- Article
- Article
Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
How to cure the eco-anxious
Could community activism be the key to overcoming a fear of environmental collapse?
- Article
- Article
Confession as therapy in the Middle Ages
The line between confession and counselling has been blurred for centuries.
- Article
- Article
The healing power of the physic garden
Having experienced the healing power of plants and gardens, Iona Glen goes in search of present-day “physic gardens” and their origins in history.
- Article
- Article
When everyday environments become anxious spaces
Social anxiety disorder isolates those who experience it. Part of the solution is to design public spaces with mental health in mind.
- Article
- Article
Picturing mental health
Ron Hampshire created artworks while resident at Netherne psychiatric hospital. What can we learn from them?
- Article
- Article
Chemical highs and psychedelic research
Could recreational drugs make you happy? Kate Wilkinson explores why keen clubber Simon believes taking psychedelics has helped him develop as a person.
- Article
- Article
The indelible harm caused by conversion therapy
With first-hand evidence from two powerful testimonies, neurologist Jules Montague explores the destructive history of conversion therapy, a punitive treatment designed to ‘cure’ people of homosexuality.
- Article
- Article
Pain, politics and the power of photography
Art historian Giulia Smith explains what she most admires in the work of Jo Spence and Oreet Ashery, and how their approach makes illness political.
- Article
- Article
Yoga adapts to time and place
A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.
- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.
- Article
- Article
Sharing Nature: Alone
Being alone in nature can be a contradictory experience of fear and freedom.
- Article
- Article
Mapping the body
These intricate anatomical drawings show how Ayurveda practitioners have explored the human body and how it works.
- Article
- Article
Transforming the decorative into dissent
Discover how embroidered messages by two ‘troublesome’ women in 19th-century asylums are mirrored in the therapeutic quilting work of writer Rachel May.
- Article
- Article
The catharsis of cringe
Watching cringe comedy can be therapeutic. Find out why some of us are drawn to the build-up of stress in shows like ‘Frasier’ and ‘The Office’.
- Article
- Article
Daniel Regan on using photography to manage emotions
Artist Daniel Regan manages his emotions and stays grounded through photography, allowing him to engage in the world around him.
- Article
- Article
How I escaped my anxiety and depression through architecture and poetry
Social anxiety led him to introversion and silence. The brutalist architecture of London’s Barbican Estate inspired his liberation in poetry.
- Article
- Article
Virtual reality and the fix of the future
Virtual reality, with its complex sensory tricks, takes us beyond the real world. Find out how these potentially addictive experiences can harm us – or might even have therapeutic uses.
- Article
- Article
Writing back to authority
As she cuts up old doctors’ letters and uses them to compose absurd poems, Caroline Butterwick reflects on the catharsis of creation and proposes writing as a way to take back control.
- Article
- Article
When depression is worse than physical illness
Chronic physical illnesses can be accompanied by troubling depressive symptoms. Elly Aylwin-Foster urges doctors to treat every aspect of her condition with the same care.
- Article
- Article
The boundaries that shape my writing
While writing about her life can be enormously helpful, Caroline Butterwick needs to regularly reassess her boundaries. Here she explores the line between what’s public and what’s private, and how porous that can be.
- Article
- Article
Sex work, stigma and whorephobia
Like everyone, sex workers sometimes need medical or mental health support. But shame and stigma seriously affect attitudes and access.
- Article
- Article
Diagnosed bipolar, prescribed lithium
In the first part of a series looking into lithium, Laura Grace Simpkins recounts the beginning of her troubled relationship with this mysterious drug.
- Article
- Article
Coleridge’s hypochondria
An intense focus on his own bodily sensations led poet Samuel Taylor Coleridge to self-medicate with narcotics. But this fascination also put Coleridge ahead of the medical sensibilities of his day.