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How tuberculosis became a test case for eugenic theory
A 19th-century collaboration that failed to prove how facial features could indicate the diseases people were most likely to suffer from became a significant stepping stone in the new ‘science’ of eugenics.
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When depression is worse than physical illness
Chronic physical illnesses can be accompanied by troubling depressive symptoms. Elly Aylwin-Foster urges doctors to treat every aspect of her condition with the same care.
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A reflection on art in a mental hospital
Artist Beth Hopkins explains how she used her experience of researching the Adamson Collection to create an embroidered wall hanging.
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How hip-hop can save your mental health
Hip-hop is an unusual tool in the mental health professional’s armoury. But fans and performers can testify to the sympathetic and restorative powers of the genre.
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How the mental health system fails Black people
Accessing mental healthcare as a Black woman can be a challenging experience. Rianna Walcott shares her story, alongside those of three other women, to reveal the barriers she faced.
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Chronic illness and the pressure to get well
When she was ill, Naomi Morris assumed she was on a straightforward journey from sickness to health. But what if our experiences of mental distress and ill health aren’t that neat?
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My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
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Making sunstroke insanity
Medical historian Dr Kristin Hussey takes a closer look at sunstroke and mental illness, and how, in the late 19th century, they connected at the crossroads of colonial science and the idea of whiteness.
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When you can’t return home
Migrants and refugees cannot choose to return home, so homesickness becomes a profound and long-lasting feeling. This powerful force infuses migrant cultures, and is rarely given the serious attention it warrants.
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Reversing the psychiatric gaze
Nineteenth-century psychiatrists were keen to categorise their patients’ illnesses reductively – by their physical appearance. But we can see a far more complex picture of mental distress, revealed by those patients able to express their inner worlds in art.
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When doctors get sick
Feeling guilty about developing a health problem, our anonymous GP contemplates how the system could better support doctors when they’re sick.
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Happy Joy Smile
Drawn from real-life experiences, this short story depicts a character negotiating the UK’s current mental health system. Discover what happens as they encounter waiting lists, sketchy healthcare and punitive government bureaucracy.
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Confession as therapy in the Middle Ages
The line between confession and counselling has been blurred for centuries.
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Stigma, schizophrenia and being transgender
When he was diagnosed with schizophrenia, Ashley McFord-Allister discovered that the medical world will not continue gender confirmation treatment while treating a mental health condition. Here he exposes the prejudice behind this attitude.
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Providing care across languages
When medics are taught in English but their patients speak other languages, effective communication becomes fraught. Niyoshi Shah explores the linguistic gaps between patient and doctor.
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Hysteria
Mental health and emotional symptoms are common during menopause, but a long history of dismissing sufferers as 'hysterical women', at the mercy of their emotions has made it much harder to discuss these issues and to get support.
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Is it really OK to not be OK?
Our mental healthcare system is still the poor relation of services that treat physical illness, and the pandemic has shone a spotlight on this situation. Campaigner James Downs argues for fundamental change.
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Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
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When self-deception becomes global hoax
Being deceived isn’t always a case of believing someone else’s lie. Experiments have shown that many of us can be manipulated into accepting our own fictions as true.
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Why “crazy cat ladies” are healthier than you may think
Writer Erica Crompton ponders the reasons behind the misogynist “crazy cat lady” trope, and reclaims cat ownership as a positive way to help restore mental equilibrium.
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Diagnosing OCD in the past
Mining the writings of and about famous historical figures, retrospective psychologists try to diagnose their mental health problems. But, inevitably, partial evidence is open to misinterpretation.
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Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
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The art of soundproof design
Too much noise is more than annoying – it has serious negative effects on health and cognitive ability. Find out how designers and architects are mitigating the downsides of sound.
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Daniel Regan on using photography to manage emotions
Artist Daniel Regan manages his emotions and stays grounded through photography, allowing him to engage in the world around him.
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How architecture builds a profession of stress
Architects might produce buildings that enhance our health, but at what cost? Kristin Hohenadel explores architecture’s pressurised and stressful culture.