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Picturing mental health
Ron Hampshire created artworks while resident at Netherne psychiatric hospital. What can we learn from them?
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Religion and mental health
At a time of extreme distress, Jamila Pereira found that the faith she had relied on was failing her. Here she describes how she found other ways to begin healing and finding happiness.
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When depression is worse than physical illness
Chronic physical illnesses can be accompanied by troubling depressive symptoms. Elly Aylwin-Foster urges doctors to treat every aspect of her condition with the same care.
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How hip-hop can save your mental health
Hip-hop is an unusual tool in the mental health professional’s armoury. But fans and performers can testify to the sympathetic and restorative powers of the genre.
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A reflection on art in a mental hospital
Artist Beth Hopkins explains how she used her experience of researching the Adamson Collection to create an embroidered wall hanging.
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How the mental health system fails Black people
Accessing mental healthcare as a Black woman can be a challenging experience. Rianna Walcott shares her story, alongside those of three other women, to reveal the barriers she faced.
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Chronic illness and the pressure to get well
When she was ill, Naomi Morris assumed she was on a straightforward journey from sickness to health. But what if our experiences of mental distress and ill health aren’t that neat?
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My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
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Making sunstroke insanity
Medical historian Dr Kristin Hussey takes a closer look at sunstroke and mental illness, and how, in the late 19th century, they connected at the crossroads of colonial science and the idea of whiteness.
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Reversing the psychiatric gaze
Nineteenth-century psychiatrists were keen to categorise their patients’ illnesses reductively – by their physical appearance. But we can see a far more complex picture of mental distress, revealed by those patients able to express their inner worlds in art.
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When you can’t return home
Migrants and refugees cannot choose to return home, so homesickness becomes a profound and long-lasting feeling. This powerful force infuses migrant cultures, and is rarely given the serious attention it warrants.
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Happy Joy Smile
Drawn from real-life experiences, this short story depicts a character negotiating the UK’s current mental health system. Discover what happens as they encounter waiting lists, sketchy healthcare and punitive government bureaucracy.
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Stigma, schizophrenia and being transgender
When he was diagnosed with schizophrenia, Ashley McFord-Allister discovered that the medical world will not continue gender confirmation treatment while treating a mental health condition. Here he exposes the prejudice behind this attitude.
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Confession as therapy in the Middle Ages
The line between confession and counselling has been blurred for centuries.
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Why the truth is better than a happy ending
Caroline Butterwick often uses lived experience to inform her journalism, but she’s discovered a tension between the truth and stories that will sell.
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Providing care across languages
When medics are taught in English but their patients speak other languages, effective communication becomes fraught. Niyoshi Shah explores the linguistic gaps between patient and doctor.
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Reclaiming my story
Sharing her story of mental illness and treatment with trainee social workers has helped Caroline Butterwick make sense of her past, and continues to be a positive part of her life today.
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The boundaries that shape my writing
While writing about her life can be enormously helpful, Caroline Butterwick needs to regularly reassess her boundaries. Here she explores the line between what’s public and what’s private, and how porous that can be.
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The housing that gives hope to refugees
A safe place of one’s own can be a source of healing and hope. George Kafka reports on two Athens-based projects helping displaced people by putting housing first.
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Louis Wain’s cryptic cats
Once famous for his quirky cat illustrations, today Louis Wain is often portrayed as a ‘psychotic’ artist whose illness can be mapped out through his drawings. Here Bryony Benge-Abbott takes a more rounded view.
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Hysteria
Mental health and emotional symptoms are common during menopause, but a long history of dismissing sufferers as 'hysterical women', at the mercy of their emotions has made it much harder to discuss these issues and to get support.
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Is it really OK to not be OK?
Our mental healthcare system is still the poor relation of services that treat physical illness, and the pandemic has shone a spotlight on this situation. Campaigner James Downs argues for fundamental change.
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A story of death, trauma and austerity
Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.
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Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
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Daniel Regan on using photography to manage emotions
Artist Daniel Regan manages his emotions and stays grounded through photography, allowing him to engage in the world around him.