- In pictures
- In pictures
A short history of wellbeing through exercise
During the current pandemic, billions of people around the world are confined to home, making mood-boosting daily exercise indispensable. Discover how humans from the ancient Greeks onwards have realised the benefits of physical activity.
- Article
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- In pictures
- In pictures
The history of sanatoriums and surveillance
The sanatorium treatment for tuberculosis was a curious combination of sunshine, fresh air, exercise and constant surveillance.
- Article
- Article
Yoga gets physical
Modern yoga owes a debt to the physical culture movement that created a world obsessed with health and fitness.
- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.
- Article
- Article
NHS Blue: the colour of universal healthcare
The 1980s and 1990s saw ideas from the world of business infiltrating the NHS, including the introduction of an internal market, followed by a corporate branding exercise.
- Article
- Article
Yoga adapts to time and place
A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.
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- Article
Not one yoga, but many yogas
From ancient tradition to modern gym class, yoga means many things to many people.
- Article
- Article
Vivekananda’s journey
How a young Indian monk’s travels around the world inspired modern yoga.
- Article
- Article
Taking the piss
Council cuts have created public-toilet deserts across the UK, limiting journeys and days out for people whose medical conditions mean toilet access is essential. Campaigner Kevin Crowe highlights the issues.
- Book extract
- Book extract
Inside the Cold War mind
Martin Sixsmith explores the competing national psyches of Russia and America, and a world divided between their irreconcilable visions of human nature.
- Article
- Article
The indelible harm caused by conversion therapy
With first-hand evidence from two powerful testimonies, neurologist Jules Montague explores the destructive history of conversion therapy, a punitive treatment designed to ‘cure’ people of homosexuality.
- Article
- Article
Female masturbation and the perils of pleasure
Dr Kate Lister exposes the brutal 19th-century ‘cures’ for women who indulged in masturbation.
- Article
- Article
Diagnosing OCD in the past
Mining the writings of and about famous historical figures, retrospective psychologists try to diagnose their mental health problems. But, inevitably, partial evidence is open to misinterpretation.
- Article
- Article
Pain and the power of touch
As a new physiotherapist, Fiona Murphy quickly learned that her patients’ pain was unpredictable and very personal. But using the right words became the key to helping them.
- Article
- Article
On nature cures and taking the waters
When chilly outdoor swims began to chip away at her depression, Jessica J Lee was drawn to a closer study of the complex natural world around her.
- Book extract
- Book extract
Ayurveda: Knowledge for long life
The story of medicine in India is rich and complex. Aarathi Prasad investigates how it came to be this way.
- Article
- Article
Thunderbolts and lightning
Fire in the sky has always exerted a hold on our imagination, even as early scientists unlocked the secrets of atmospheric electricity.
- Article
- Article
Living with less for spiritual gain
Today, a minimalist lifestyle is trumpeted as a route to happiness. Find out what religious ascetics from history and modern proponents of the spartan-looking home can teach us.
- Article
- Article
Autism assessments and me
When, as an adult, Mayanne Soret decided to get a formal diagnosis of her autism, she found that the series of assessments had a dishearteningly negative focus, seeming to frame her as a problem.
- Article
- Article
Defying deafness through music
Did you know that Beethoven’s profession meant he was ashamed to admit to being deaf? Find out how similar prejudices persist today and how our writer is helping to break them down.
- Article
- Article
Shakespeare and the four humours
Blood. Phlegm. Black bile. Yellow bile. The theory of the four humours informed many of Shakespeare's best-known characters, including the phlegmatic Falstaff.
- Article
- Article
Plant portraits
The beautiful and mysterious illustrations in medieval herbals convey a wealth of knowledge about the plants they portray.
- Article
- Article
In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
- Article
- Article
Dyslexia and its misconceptions
Overcoming common myths about dyslexia only adds to the challenges of growing up with the condition. Madeleine Morley, who was diagnosed with dyslexia aged eight, goes into myth-busting mode and shares her personal experiences.