- Comic
- Comic
Exercise
Exercise to music to stimulate both your mood and your muscles.
- In pictures
- In pictures
A short history of wellbeing through exercise
During the current pandemic, billions of people around the world are confined to home, making mood-boosting daily exercise indispensable. Discover how humans from the ancient Greeks onwards have realised the benefits of physical activity.
- In pictures
- In pictures
How to live well, the medieval way
These days we might not think that celibacy could kill you, but otherwise, medieval tips to maintain wellness still often ring true.
- In pictures
- In pictures
The birth of ante-natal classes
Is childbirth an athletic feat? Kathleen Vaughan certainly thought so, developing the first modern exercise class for women in pregnancy.
- In pictures
- In pictures
Advice for (medieval) old age
Whether it was an abstemious, pious preparation for death or drinking gold in the quest for eternal life, those seeking advice on what best to do in their later years were never short of inspiration.
- In pictures
- In pictures
Backstroke to the future
Now one of the most popular forms of exercise, the health-giving properties of swimming have not always been recognised. Dive into a gallery that charts the course from water as site of danger to a space of health.
- Article
- Article
Meredith Wadman’s prescription for writing
The Wellcome Book Prize shortlisted author of ‘The Vaccine Race’ answers five questions on health, inspiration and storytelling.
- Article
- Article
Yoga gets physical
Modern yoga owes a debt to the physical culture movement that created a world obsessed with health and fitness.
- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.
- Article
- Article
The psychological impact of nuclear war
How would you hold up psychologically if a nuclear bomb was dropped? Discover the British government’s secret predictions from the 1980s.
- Article
- Article
On nature cures and taking the waters
When chilly outdoor swims began to chip away at her depression, Jessica J Lee was drawn to a closer study of the complex natural world around her.
- Article
- Article
Taking the piss
Council cuts have created public-toilet deserts across the UK, limiting journeys and days out for people whose medical conditions mean toilet access is essential. Campaigner Kevin Crowe highlights the issues.
- Article
- Article
The law of periodicity for menstruation
Dr Edward Clarke's Law of Periodicity claimed that females who were educated alongside their male peers were developing their minds at the expense of their reproductive organs.
- Article
- Article
Documents of my breath
Swati Joshi’s childhood bronchitis meant that she couldn’t imagine being able to breathe easily. As an adult, she chronicles her recovery through artworks created using bubbles and her breath.
- Article
- Article
Dancing for joy
Dancing is a mood enhancer, it increases social bonding and it improves creativity. Maybe you really can dance all your troubles away.
- Article
- Article
Female masturbation and the perils of pleasure
Dr Kate Lister exposes the brutal 19th-century ‘cures’ for women who indulged in masturbation.
- Article
- Article
When monarchs healed the sick
Our current Queen fortunately doesn’t have to spend hours laying hands on the sick to cure them. But it was a different story for monarchs of the early modern era, whose touch was a sought-after treatment for scrofula.
- Photo story
- Photo story
Temporary chroma key memorials
In this imaginary podcast, artist A R Hopwood creates a scene where he interviews his friend and former collaborator ‘Paul’, who died by suicide in 2019.
- Article
- Article
Finding my body through the wilderness
Writer Jennifer Neal used vigorous exercise classes to try and heal herself in the years following an assault. But it was only while hiking outdoors that she found true strength.
- Article
- Article
NHS Blue: the colour of universal healthcare
The 1980s and 1990s saw ideas from the world of business infiltrating the NHS, including the introduction of an internal market, followed by a corporate branding exercise.
- Article
- Article
Pain and the power of touch
As a new physiotherapist, Fiona Murphy quickly learned that her patients’ pain was unpredictable and very personal. But using the right words became the key to helping them.
- Article
- Article
Yoga adapts to time and place
A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.
- In pictures
- In pictures
The history of sanatoriums and surveillance
The sanatorium treatment for tuberculosis was a curious combination of sunshine, fresh air, exercise and constant surveillance.
- Article
- Article
Diagnosing OCD in the past
Mining the writings of and about famous historical figures, retrospective psychologists try to diagnose their mental health problems. But, inevitably, partial evidence is open to misinterpretation.
- Article
- Article
Ayọ̀bámi Adébáyọ̀’s prescription for writing
The Wellcome Book Prize shortlisted author of ‘Stay With Me’ answers five questions on health, inspiration and storytelling.