- Article
- Article
Happy Joy Smile
Drawn from real-life experiences, this short story depicts a character negotiating the UK’s current mental health system. Discover what happens as they encounter waiting lists, sketchy healthcare and punitive government bureaucracy.
- Book extract
- Book extract
Permission to recover
When it comes to illness, sometimes the end is just the beginning. Gavin Francis argues why being given permission to recover is so important.
- Article
- Article
Sarah Carpenter on making time for herself through creativity
Art provides a refuge for Sarah Carpenter, allowing her to utilise her energy and keep up the momentum of her recovery.
- Article
- Article
Sick of the theatre
What makes the stage a good place to share real-life experiences of ill health?
- Article
- Article
Pain and the power of touch
As a new physiotherapist, Fiona Murphy quickly learned that her patients’ pain was unpredictable and very personal. But using the right words became the key to helping them.
- Article
- Article
When you don’t belong, you drink
In the third part of her exploration of belonging, Tanya Perdikou unpicks the addictions that have shaped her past and uncovers the connections that make recovery possible.
- Article
- Article
My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
- Article
- Article
Born different
For Chris North, being born intersex in the 1940s meant his many childhood hospital visits, tests and operations were not explained or discussed. As he reveals, doctors encouraged strict secrecy.
- In pictures
- In pictures
The lost art of convalescence
The efficacy of antibiotics and the demands of work mean we rarely convalesce after an illness. But in the past it was an important part of the return to health.
- Article
- Article
Chronic illness and the pressure to get well
When she was ill, Naomi Morris assumed she was on a straightforward journey from sickness to health. But what if our experiences of mental distress and ill health aren’t that neat?
- Book extract
- Book extract
Surviving the storm of postnatal depression
Emma Jane Unsworth lays bare the despair of postnatal depression and shares her route to recovery.
- Article
- Article
Documents of my breath
Swati Joshi’s childhood bronchitis meant that she couldn’t imagine being able to breathe easily. As an adult, she chronicles her recovery through artworks created using bubbles and her breath.
- Long read
- Long read
Rehab centres and the ‘cure’ for addiction
Guy Stagg takes us on a brief history of rehab centres and their approaches to addiction and recovery.
- Article
- Article
Confession as therapy in the Middle Ages
The line between confession and counselling has been blurred for centuries.
- Article
- Article
How trauma affects the body and mind
The long and devastating aftermath of an attack have given writer and broadcaster Bidisha unique insight into the suffering of other victims. Here she explores survival and healing in those who have experienced trauma.
- Article
- Article
Disability, education and prejudice
In the 1960s and 1970s, thalidomide survivors had to fight for a proper education. If they weren’t brought up in institutions, they were often viewed as objects of curiosity, encountering verbal and sometimes physical abuse, both at school and in the world beyond.
- Article
- Article
A brief history of ventilation
As ventilators continue to play an important part in helping very ill coronavirus patients, medical historian Dr Lindsey Fitzharris traces their development from the first attempts at mouth-to-mouth resuscitation through centuries of medical crises.
- Article
- Article
Healing through ink
Taking an approach learned from his OCD treatment, Josh Weeks faced his fear of getting tattoos, and embraced inking as part of the healing process.
- Article
- Article
Searching for a place to call home
Wherever she’s lived, Tanya Perdikou has rarely felt at home, and numerous moves have perpetuated a sense of disconnection. But signs from nature offer powerful moments of connection.
- Article
- Article
My mother, and metaphors of a pandemic
A pandemic. Two members of one family, living thousands of miles apart. And months of calls and messages that helped them grow closer.
- Article
- Article
Rethinking the placebo effect
The placebo effect has long been harnessed for both legitimate and fraudulent use, but we’re only just discovering how and why our bodies respond positively to dummy drugs, as Anjuli Sharma reveals.
- Article
- Article
Celebrating our soft toys
After cuddling a teddy bear cured her insomnia, Elspeth Wilson was inspired to speak to four other autistic and disabled adults, who praise the roles soft toys play in their lives.
- Article
- Article
Believe yourself better
There’s more to recovery than medication. In future, our unconscious minds could be recruited to put a positive spin on our health problems, helping us feel better faster.
- Article
- Article
The sickness in the wellness industry
In recovery from anorexia, Gwen Smith began to realise how the wellness industry needs its followers to feel bad about themselves in order to make money out them.
- Article
- Article
Why the truth is better than a happy ending
Caroline Butterwick often uses lived experience to inform her journalism, but she’s discovered a tension between the truth and stories that will sell.