- Article
- Article
How depression ruined my relationship with sleep
One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.
- Article
- Article
Why I don’t like prescribing sleeping pills
Sleeping pills often seem a simple option for aiding sleep or when dealing with anxiety, but there are many risks, and our anonymous GP is not afraid to say no to patients.
- Article
- Article
The cures and demons of sleep paralysis
Discover the murky past of sleep paralysis, the terrifying disorder once associated with demonic possession
- In pictures
- In pictures
Chinese pillow history
What is the ideal pillow? In Chinese culture, the ideal shifted over time, and views on a good sleep also reveal attitudes about studying, love, food and drink.
- In pictures
- In pictures
How to live well, the medieval way
These days we might not think that celibacy could kill you, but otherwise, medieval tips to maintain wellness still often ring true.
- Book extract
- Book extract
“Above resistant pavements, I floated”
In this extract from ‘Living with Buildings and Walking with Ghosts’, walk with Iain Sinclair through the streets of London.
- In pictures
- In pictures
Advice for (medieval) old age
Whether it was an abstemious, pious preparation for death or drinking gold in the quest for eternal life, those seeking advice on what best to do in their later years were never short of inspiration.
- Article
- Article
Celebrating our soft toys
After cuddling a teddy bear cured her insomnia, Elspeth Wilson was inspired to speak to four other autistic and disabled adults, who praise the roles soft toys play in their lives.
- Article
- Article
Ken’s ten: looking back at ten years of Wellcome Collection
Wellcome Collection founder Ken Arnold picks his favourite exhibits.
- Article
- Article
The poetic language of health
When his doctors could only offer phone consultations, James Morland turned to poetry to make sense of the medical terms describing his symptoms and test results.
- Book extract
- Book extract
Naked, not nude
Classicist Caroline Vout argues that it’s time to take the dust covers off the Ancient Greeks and Romans, and to encounter their bodies not nude, but naked.
- Article
- Article
Coleridge’s hypochondria
An intense focus on his own bodily sensations led poet Samuel Taylor Coleridge to self-medicate with narcotics. But this fascination also put Coleridge ahead of the medical sensibilities of his day.
- Article
- Article
Happiness in time
Trying to define happiness is like trying to grasp water: it evades us, constantly changing and becoming evident only in retrospect.
- Article
- Article
Vivid nights, dream-filled days
Each night, intense and memorable dreams create another life for Katie da Cunha Lewin. Find out how her waking and dreaming selves have become enmeshed, allowing her powerful self-knowledge.
- Article
- Article
Meredith Wadman’s prescription for writing
The Wellcome Book Prize shortlisted author of ‘The Vaccine Race’ answers five questions on health, inspiration and storytelling.
- Article
- Article
My ADHD titration diary
After her ADHD diagnosis, Verity Babbs wondered how well medication would work. Her diary details the controlled process of trying different doses, and how her body reacted.
- Book extract
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
- Article
- Article
The solidarity of sickness
Visiting an injured friend in hospital prompts writer Sinéad Gleeson to reflect on the instant rapport forged between compatriots in the kingdom of the sick.
- Photo story
- Photo story
Beautiful bedding and how to die well
When you are unwell, your bed can be both a refuge and a prison. Discover how artist Poppy Nash created a bed-centred artwork inspired by her own chronic illness and depictions of ill health from history.
- Article
- Article
Life on the line
Former Samaritans helpline volunteer Katy Georgiou recalls the desperate voices she heard during her night shifts, and those whose isolation she helped to alleviate.
- Article
- Article
The art of soundproof design
Too much noise is more than annoying – it has serious negative effects on health and cognitive ability. Find out how designers and architects are mitigating the downsides of sound.
- Article
- Article
How light pollution affects our circadian rhythms
Too much of the wrong sort of light can send our natural cycles off-kilter – is city life messing with your circadian rhythm?
- Article
- Article
Mark O’Connell’s prescription for writing
The Wellcome Book Prize shortlisted author of ‘To Be a Machine’ answers five questions on health, inspiration and storytelling.
- Article
- Article
The law of periodicity for menstruation
Dr Edward Clarke's Law of Periodicity claimed that females who were educated alongside their male peers were developing their minds at the expense of their reproductive organs.
- Article
- Article
Fleeing fear, defying prejudice
As teenage refugee Sedra Al-Yousef grappled with rebuilding her life and education in another country, at the same time she used compassion and humanity to demolish populist anti-refugee myths.