- Article
- Article
Sarah Carpenter on making time for herself through creativity
Art provides a refuge for Sarah Carpenter, allowing her to utilise her energy and keep up the momentum of her recovery.
- Article
- Article
When everyday environments become anxious spaces
Social anxiety disorder isolates those who experience it. Part of the solution is to design public spaces with mental health in mind.
- Article
- Article
Between sickness and health
In early 2020, the subject Will Rees was studying – imaginary illnesses – took on a new relevance as everyone anxiously scanned themselves for Covid symptoms each day. But this kind of self-scrutiny is nothing new, as he reveals.
- Article
- Article
On being a father with OCD
As a parent to young children, Ben Falk worries whether he could somehow pass his OCD on to them. Here’s what the experts say.
- Article
- Article
The indelible harm caused by conversion therapy
With first-hand evidence from two powerful testimonies, neurologist Jules Montague explores the destructive history of conversion therapy, a punitive treatment designed to ‘cure’ people of homosexuality.
- Article
- Article
The gym of cartoon men
In men, body dysmorphia can be expressed as ‘bigorexia’ – the belief that your body is too weak and thin – or anorexia. Andrew McMillan explores two sides of the same coin.
- Book extract
- Book extract
Tracing the roots of our fears and fixations
Kate Summerscale explores the history of our anxieties and compulsions, and the new phobias and manias that are always emerging.
- Article
- Article
Diagnosing OCD in the past
Mining the writings of and about famous historical figures, retrospective psychologists try to diagnose their mental health problems. But, inevitably, partial evidence is open to misinterpretation.
- Book extract
- Book extract
Out of the mouth trap
After 15 years of speech therapy, Jonty Claypole decided to make peace with his stammer. He explores our fear of disfluency, revealing how accepting it could actually increase our creativity and persuasiveness.
- Article
- Article
Hysteria
Mental health and emotional symptoms are common during menopause, but a long history of dismissing sufferers as 'hysterical women', at the mercy of their emotions has made it much harder to discuss these issues and to get support.
- Article
- Article
What is hysteria?
Hysteria has long been associated with fanciful myths, but its history reveals how it has been used to control women’s behaviour and bodies
- Article
- Article
When depression is worse than physical illness
Chronic physical illnesses can be accompanied by troubling depressive symptoms. Elly Aylwin-Foster urges doctors to treat every aspect of her condition with the same care.
- Article
- Article
My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
- Article
- Article
Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
- Article
- Article
Can our minds be taken hostage?
It’s not unusual for captives to end up feeling strong bonds with their captors. But is it a matter of submission or survival?
- In pictures
- In pictures
Pum Dunbar’s living lessons
Read the ‘legends’ that give insight into Pum Dunbar’s creative process while producing her recent series of collages.
- Article
- Article
Maladaptive daydreaming, gender myths and me
Can you daydream too much? Excessive daydreamer Laura Grace Simpkins reflects on studies into “maladaptive daydreaming” and asks why so few fellow dreamers seem to be men.
- Article
- Article
How I cured my fear of vomiting
Emetophobia ruled every waking moment of Alex’s life. Until he came to realise he couldn’t live that way any more.
- Article
- Article
How light pollution affects our circadian rhythms
Too much of the wrong sort of light can send our natural cycles off-kilter – is city life messing with your circadian rhythm?
- Article
- Article
Unmasking neurodivergent parenthood
Observing her eldest child’s neurodivergent traits and supporting his education set Erin Beeston wondering about her own ‘odd’ behaviour in childhood, and whether adult diagnosis could be empowering.
- Article
- Article
The fine line between collecting and hoarding
Being ‘a collector’ is often celebrated but being labelled ‘a hoarder’ can be humiliating, at best. Georgie Evans asks what makes one set of objects a collection and another a hoard.
- Article
- Article
We are from here, but not from here
Novelist JJ Bola on being a refugee with a British passport and what that placenessless means for a search for identity.
- Article
- Article
My ADHD titration diary
After her ADHD diagnosis, Verity Babbs wondered how well medication would work. Her diary details the controlled process of trying different doses, and how her body reacted.
- Article
- Article
When doctors get sick
Feeling guilty about developing a health problem, our anonymous GP contemplates how the system could better support doctors when they’re sick.
- Article
- Article
Electrical epilepsy and the EEG Test
The EEG (electroencephalograph) literally electrified the diagnosis and treatment of epilepsy. But for Aparna Nair the dreaded EEG tests of her adolescence were a painful ordeal.