- Article
- Article
The meaning of trauma is wound
Daisy Johnson recalls her difficult journey to being diagnosed with vaginismus, and why women are so good at turning bad things into a joke.
- Article
- Article
How trauma affects the body and mind
The long and devastating aftermath of an attack have given writer and broadcaster Bidisha unique insight into the suffering of other victims. Here she explores survival and healing in those who have experienced trauma.
- Article
- Article
A story of death, trauma and austerity
Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.
- Article
- Article
How shame makes us sick
The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.
- Article
- Article
A wee spot of bother
Euphemisms can both appear to diminish experiences while at the same time making them easier to talk about. Carrie Hynds, who experienced the latter part of Northern Ireland’s “Troubles”, explores the relationship between language and trauma.
- Article
- Article
The significance of safe spaces as refuges from racism
Beer writer David Jesudason discusses the impact racism has had on his mental health, and the consolation offered by pubs that feel truly safe.
- Article
- Article
Building resilience in a racist world
With the resurgence of racism in today’s UK, Louisa Adjoa Parker reflects on the trauma of growing up in a racist society and explores how victims could begin to heal.
- Article
- Article
What is hysteria?
Hysteria has long been associated with fanciful myths, but its history reveals how it has been used to control women’s behaviour and bodies
- Article
- Article
The boundaries that shape my writing
While writing about her life can be enormously helpful, Caroline Butterwick needs to regularly reassess her boundaries. Here she explores the line between what’s public and what’s private, and how porous that can be.
- Article
- Article
When wounds replace words
For the many thousands of refugees waiting in Greece, the process to establish the truth of their tragic personal histories is often extremely upsetting. But a group of medics and legal workers is working together to make the system more humane.
- Article
- Article
Wonder years
The confusion and secrecy surrounding his condition seriously affected Chris’s mental health, blighting his teenage years. But somehow he began to hope and plan for the future.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.
- Article
- Article
Fighting shame by speaking out
Lucia Osborne-Crowley’s first instinct after being raped was to cover it up. Shame silenced her for ten years, but #MeToo gave her the courage to speak out.
- Article
- Article
The case for safe skin bleaching
Skin bleaching tends to attract a negative press for a whole host of reasons. But when used to treat medical problems, its positive side becomes clear.
- Article
- Article
Healing hard-working hands
The names we use to describe different hand injuries tell us about history, gender and class. Occupational therapist María Cristina Jiménez explores those injuries, and the changing ways we talk about them.
- Comic
- Comic
Clinical detachment
The reality of emotional blunting and slow burn trauma.
- Article
- Article
Living with invisible illness
What happens when the signs of your illness are invisible to the rest of the world? Hannah Turner describes the daily struggles of living with invisible illness.
- Article
- Article
My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
- Article
- Article
Written on my body
Scars mean David Jesudason has never enjoyed seeing his reflection. Recounting the stories behind the marks on his face and body, he finds the only one that symbolises hope and happiness.
- Article
- Article
Pain and the power of activism
Today, women with endometriosis have more access to better information than ever before. Jaipreet Virdi applauds the shared stories, online communities and self-help books empowering women in pain.
- Article
- Article
Autism assessments and me
When, as an adult, Mayanne Soret decided to get a formal diagnosis of her autism, she found that the series of assessments had a dishearteningly negative focus, seeming to frame her as a problem.
- Article
- Article
Can our minds be taken hostage?
It’s not unusual for captives to end up feeling strong bonds with their captors. But is it a matter of submission or survival?
- Article
- Article
Religion and mental health
At a time of extreme distress, Jamila Pereira found that the faith she had relied on was failing her. Here she describes how she found other ways to begin healing and finding happiness.
- Interview
- Interview
Refugee health on a pound a day
Two refugees living a hand-to-mouth existence in the UK explain how trauma has affected their health, and how a little kindness is bringing them hope.
- Article
- Article
Maladaptive daydreaming, gender myths and me
Can you daydream too much? Excessive daydreamer Laura Grace Simpkins reflects on studies into “maladaptive daydreaming” and asks why so few fellow dreamers seem to be men.