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38 results
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The psychological impact of nuclear war

| Taras Young

How would you hold up psychologically if a nuclear bomb was dropped? Discover the British government’s secret predictions from the 1980s.

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How I cured my fear of vomiting

| Alex BruceSteven Pocock

Emetophobia ruled every waking moment of Alex’s life. Until he came to realise he couldn’t live that way any more.

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The pill, autism and me

| Catriona ReidNatasha Almeida

Realising that her contraceptive was having a negative effect on her mental health, Catriona Reid saw her concerns dismissed by doctors. As an autistic woman on the pill, she was not an anomaly, but has often been made to feel like one.

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Why the scariest monsters look almost human

| Amy JonesBenjamin Gilbert

Something is wrong, but you’re not sure what. Amy Jones explores exactly why your worst nightmare is the monster that’s almost human.

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When everyday environments become anxious spaces

| Louise Boyle

Social anxiety disorder isolates those who experience it. Part of the solution is to design public spaces with mental health in mind.

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The meaning of trauma is wound

| Daisy JohnsonBenjamin Gilbert

Daisy Johnson recalls her difficult journey to being diagnosed with vaginismus, and why women are so good at turning bad things into a joke.

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A story of death, trauma and austerity

| Marienna Pope-Weidemann

Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.

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Finding solidarity in arachnophobia

| Izzie PriceSteven Pocock

Arachnophobia is very different from just disliking spiders. Izzie Price shares the reality of having the phobia, and explores its likely origins.

  • Book extract
  • Book extract

How to stay together while keeping apart

| Vivek H MurthyKathleen Arundell

Vivek Murthy explores how we can keep physically distant while staying emotionally connected.

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Appointments with plants

| Elizabeth-Jane BurnettMaïa Walcott

In our ‘always on’ culture, poet Elizabeth-Jane Burnett find a route away from screens – by following the ways of the trees and plants outside.

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Why pandemic denial is nothing new

| Rachael SwindaleSteven Pocock

Could today’s Covid-deniers be taking lessons from history? After all, it’s nearly 200 years since frustrations at a cholera-induced lockdown erupted in Sunderland.

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Getting around the rules of sex education

| Hannah J Elizabeth

What should we and shouldn’t we teach our teens about sex, inside and outside of the classroom?

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When the sun goes down

| Charlotte SleighGergo Varga

Despite the country’s colonial and industrial dominion, the finest minds of Victorian Britain began to fear the devastating effects of declining natural resources. Even the death of the sun.

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We who can’t believe

| Anne BoyerNaki Narh

Unless she falls to the floor unconscious, Anne Boyer has always ignored signs of illness. Cancer, however, made her face her fallibility.

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How homesickness inspires art

| Gail TolleyMaria Rivans

Gail Tolley looks at homesickness through the eyes of three contemporary artists and finds powerful new themes of identity and connection.

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How shame makes us sick

| Lucia Osborne-CrowleyEduardo Rubio

The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.

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The ‘epileptic’ in art and science

| Aparna NairTracy Satchwill

From scarred outsiders in literature to the cold voyeurism of medical films and photography, people who experience seizures and epilepsy are rarely shown in a compassionate light in popular culture.

  • Interview
  • Interview

Sniffing glue and Scientology in the DrugScope archive

| Gwendolyn Smith

Academics on hallucinogenics, kids sniffing glue, and Scientologists recruiting drug users keen to kick the habit. Delve into Wellcome’s recently acquired DrugScope archive.

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The cures and demons of sleep paralysis

| Sarah Jaffray

Discover the murky past of sleep paralysis, the terrifying disorder once associated with demonic possession

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How depression ruined my relationship with sleep

| Lauren GeeNgadi Smart

One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.

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Between two summers

| Michael MalayFaye Heller

As Michael Malay tends his allotment, absorbing all the sensations of his surroundings, he finds the repetition of work calms the mind.

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Bringing biotech to the people

| Anna LewisDebbie Loftus

Amateur scientists have inspired all kinds of frightening scenarios, from Frankenstein’s monster to ‘The Fly’ and ‘Breaking Bad’. But it can be a force for good. Today’s DIYbio enthusiasts are having fun – and even making lucrative breakthrough discoveries.

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How hip-hop can save your mental health

| Erica CromptonSteven Pocock

Hip-hop is an unusual tool in the mental health professional’s armoury. But fans and performers can testify to the sympathetic and restorative powers of the genre.

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When skin bleaching goes wrong

| Ngunan AdamuAmaal Said

Warnings about permanent health damage don’t deter those using skin-bleaching products for years on end. Read the story of one woman who suffered from liver failure after years of striving to be paler.

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Ginger’s role in cures and courtroom battles

| Alice White

Some people will use a dose of ginger to help with hangovers – but it hasn’t always been a friend to the thirsty.