- Article
- Article
Questioning the psychoanalyst
Maggie Robbins gives her personal take on the common misconceptions around her field of work.
- Book extract
- Book extract
“I’ve never talked to anybody about this before”
Douglas is furious. He’s at crisis point and needs help. Read the first of his two sessions with psychoanalyst Susie Orbach.
- Book extract
- Book extract
Out of the mouth trap
After 15 years of speech therapy, Jonty Claypole decided to make peace with his stammer. He explores our fear of disfluency, revealing how accepting it could actually increase our creativity and persuasiveness.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
Why do victims become violent?
Witnessing both overt violence and coercive control can cause invisible harm to children. But preventing them from repeating that behaviour in the future remains a challenge.
- Article
- Article
Living in limbo when a loved one is missing
When someone goes missing, loved ones are thrown into a state akin to constant grieving; waiting for news, living in hope. Novelist Bev Thomas describes how they try to cope and carry on.
- Article
- Article
Can our sexual desires be transformed?
In the 1950s, many psychiatrists thought that homosexuality could be reformed. One found that it couldn’t – and his discoveries led to a change in the law.
- Article
- Article
Dementia playlists and musical memory
Listening to the right music can provide both solace and pleasure for someone with dementia, helping them to reconnect with the world around them. Grace Meadows makes the case for more music in dementia care.
- Long read
- Long read
Rehab centres and the ‘cure’ for addiction
Guy Stagg takes us on a brief history of rehab centres and their approaches to addiction and recovery.
- Article
- Article
How I cured my fear of vomiting
Emetophobia ruled every waking moment of Alex’s life. Until he came to realise he couldn’t live that way any more.
- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.
- Book extract
- Book extract
Ayurveda: Knowledge for long life
The story of medicine in India is rich and complex. Aarathi Prasad investigates how it came to be this way.
- Article
- Article
Belonging, babies and self-belief
As a first-time mother living abroad, it seemed too exhausting to truly connect with new acquaintances. Instead, Tanya Perdikou began to make a kind of peace with herself.
- Article
- Article
How we bury our children
Following her baby daughter’s funeral, Wendy Pratt found that visiting the grave gave her a way to carry out physical acts of caring for her child. Here she considers how parents’ nurturing instincts live on after a child’s death.
- Article
- Article
Dating on dopamine
Drug treatment for Parkinson’s can come with an unwanted side serving of compulsive behaviour, as Pete Langman discovered. Read about his dating journey in a dopamine cloud.
- Article
- Article
Chemical highs and psychedelic research
Could recreational drugs make you happy? Kate Wilkinson explores why keen clubber Simon believes taking psychedelics has helped him develop as a person.
- Long read
- Long read
Healthy scepticism
Healthcare sceptics – like those opposed to Covid-19 vaccinations – often have serious, nuanced reasons for doubting medical authorities.
- Article
- Article
Yoga adapts to time and place
A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.
- Article
- Article
The complex longing for home
It could be mild, an almost poetic longing. Or it could be visceral, deep, an overwhelming feeling that eats into your everyday life. Come with Gail Tolley as she introduces a deep dive into homesickness.
- Book extract
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
- Article
- Article
How the mental health system fails Black people
Accessing mental healthcare as a Black woman can be a challenging experience. Rianna Walcott shares her story, alongside those of three other women, to reveal the barriers she faced.
- Article
- Article
A story of death, trauma and austerity
Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.
- Article
- Article
Adapting to life as a thalidomide survivor
Growing up as a thalidomide survivor meant coping with all the usual challenges of childhood and adolescence, while having to fit into a world designed for the able-bodied.
- Article
- Article
The seizure dog
Aparna Nair's dog Charlie made her feel safe in the world. His uncanny ability to sense when she was about to experience a seizure also gave her an unexpected ally in her struggles with epilepsy.
- Article
- Article
Life on the line
Former Samaritans helpline volunteer Katy Georgiou recalls the desperate voices she heard during her night shifts, and those whose isolation she helped to alleviate.