- Article
- Article
Sarah Carpenter on making time for herself through creativity
Art provides a refuge for Sarah Carpenter, allowing her to utilise her energy and keep up the momentum of her recovery.
- Article
- Article
The gym of cartoon men
In men, body dysmorphia can be expressed as ‘bigorexia’ – the belief that your body is too weak and thin – or anorexia. Andrew McMillan explores two sides of the same coin.
- Article
- Article
The food diary and the power of unhealth
Food diaries might appear to present a strictly factual record of dietary choices, but what they don’t include is the more revealing story, as Virginia Hartley suggests.
- Article
- Article
Is your job bad for your teeth?
Some surprising occupations pose hidden risks to dental health. Could your ivories be in particular peril?
- Book extract
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
- Article
- Article
My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
- Article
- Article
The sickness in the wellness industry
In recovery from anorexia, Gwen Smith began to realise how the wellness industry needs its followers to feel bad about themselves in order to make money out them.
- Article
- Article
Is it really OK to not be OK?
Our mental healthcare system is still the poor relation of services that treat physical illness, and the pandemic has shone a spotlight on this situation. Campaigner James Downs argues for fundamental change.
- Article
- Article
Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
- Article
- Article
Diagnosing OCD in the past
Mining the writings of and about famous historical figures, retrospective psychologists try to diagnose their mental health problems. But, inevitably, partial evidence is open to misinterpretation.
- Article
- Article
Maladaptive daydreaming, gender myths and me
Can you daydream too much? Excessive daydreamer Laura Grace Simpkins reflects on studies into “maladaptive daydreaming” and asks why so few fellow dreamers seem to be men.
- Article
- Article
How I cured my fear of vomiting
Emetophobia ruled every waking moment of Alex’s life. Until he came to realise he couldn’t live that way any more.
- Article
- Article
Abandoning daydreams of a life without diabetes
After years of longing for a cure for her type 1 diabetes, Daisy Watson Shaw, partly due to medical advances in managing the condition, has reached a state of acceptance. Her wishes now are for greater understanding.
- Article
- Article
On body horror and growing up strange
A young child’s unusual feelings, reactions and assertions are routinely dismissed by adults. Find out how manga horror stories became a source of strength, and helped them trust their adult body.
- Article
- Article
Autism assessments and me
When, as an adult, Mayanne Soret decided to get a formal diagnosis of her autism, she found that the series of assessments had a dishearteningly negative focus, seeming to frame her as a problem.
- Article
- Article
We need less ‘sickle cell warriors’ and more allies
Rejecting the epithet “warrior”, Cheryl Telfer describes the pervasive effect sickle cell disease has on her life, and calls for more people to donate blood to help sicklers.
- Article
- Article
My ADHD titration diary
After her ADHD diagnosis, Verity Babbs wondered how well medication would work. Her diary details the controlled process of trying different doses, and how her body reacted.
- Article
- Article
The empty bungalow
Grandma’s unsteady piles of stuff have been dismantled and dispersed. From an empty bungalow, Georgie Evans makes a plea for hoarding behaviour to be better understood.
- Article
- Article
A head apart from the body
We look to the future of science via science fiction to explore how a head may live apart from its body.
- Article
- Article
Menstruation, magic and moon myths
Why do stories cloaking periods in magic and mystery persist? Pragya Agarwal argues against myth-making and for inclusive menstrual education, grounded in fact.
- Article
- Article
Sex work and critical campaigners
When campaigners filmed secretly in the club where she worked, exotic dancer Ella Smith felt frightened and degraded. Here she speaks out about the attack on her livelihood.