- Article
- Article
Notes on need
Writing about bodies, and hearing the stories of others’ bodies, Johanna Hedva also heard, over and over, how people blame themselves – and are encouraged to do this – for illness and disability.
- Article
- Article
Picturing mental health
Ron Hampshire created artworks while resident at Netherne psychiatric hospital. What can we learn from them?
- Article
- Article
Chemical highs and psychedelic research
Could recreational drugs make you happy? Kate Wilkinson explores why keen clubber Simon believes taking psychedelics has helped him develop as a person.
- Article
- Article
How to cure the eco-anxious
Could community activism be the key to overcoming a fear of environmental collapse?
- Article
- Article
Sharing Nature: Alone
Being alone in nature can be a contradictory experience of fear and freedom.
- Article
- Article
Virtual reality and the fix of the future
Virtual reality, with its complex sensory tricks, takes us beyond the real world. Find out how these potentially addictive experiences can harm us – or might even have therapeutic uses.
- Article
- Article
The catharsis of cringe
Watching cringe comedy can be therapeutic. Find out why some of us are drawn to the build-up of stress in shows like ‘Frasier’ and ‘The Office’.
- Article
- Article
Writing back to authority
As she cuts up old doctors’ letters and uses them to compose absurd poems, Caroline Butterwick reflects on the catharsis of creation and proposes writing as a way to take back control.
- Article
- Article
The extraction of the excruciating bladder stones
Among those vying to find alternatives to major surgery for bladder stones, young doctor Jean Civiale stood out, painstakingly honing a method that was to become the norm.
- Article
- Article
Why “crazy cat ladies” are healthier than you may think
Writer Erica Crompton ponders the reasons behind the misogynist “crazy cat lady” trope, and reclaims cat ownership as a positive way to help restore mental equilibrium.
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- Article
How depression ruined my relationship with sleep
One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.
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- Article
Close encounters of the spiritualist kind
When it comes to practical and emotional advice, Daphne heeds the words of her lost loved ones. Find out how a spiritualist medium helps her stay in touch.
- Article
- Article
The healing power of the physic garden
Having experienced the healing power of plants and gardens, Iona Glen goes in search of present-day “physic gardens” and their origins in history.
- Article
- Article
Coleridge’s hypochondria
An intense focus on his own bodily sensations led poet Samuel Taylor Coleridge to self-medicate with narcotics. But this fascination also put Coleridge ahead of the medical sensibilities of his day.
- Article
- Article
When everyday environments become anxious spaces
Social anxiety disorder isolates those who experience it. Part of the solution is to design public spaces with mental health in mind.
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- Article
Indian botanicals and heritage wars
Colonial botanical texts, as astonishingly beautiful as they are, may cast very dark shadows.
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- Article
How music opens the doors of memory and the mind
People living with dementia can often still listen, perform or move to music. What does this tell us about how memories are formed?
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- Article
Befriending heavy breathers
Read the fascinating story behind the rare manual that helped volunteers on one of Britain’s first free telephone helplines to deal with masturbating callers.
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How I escaped my anxiety and depression through architecture and poetry
Social anxiety led him to introversion and silence. The brutalist architecture of London’s Barbican Estate inspired his liberation in poetry.
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Drug sharing in desperate times
When Nicole was threatened with deportation, her mental health deteriorated. Now without a job, a passport or a doctor, she depends on others to send her their leftover anxiety drugs.
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Sex work, stigma and whorephobia
Like everyone, sex workers sometimes need medical or mental health support. But shame and stigma seriously affect attitudes and access.
- Interview
- Interview
Sniffing glue and Scientology in the DrugScope archive
Academics on hallucinogenics, kids sniffing glue, and Scientologists recruiting drug users keen to kick the habit. Delve into Wellcome’s recently acquired DrugScope archive.
- Article
- Article
When depression is worse than physical illness
Chronic physical illnesses can be accompanied by troubling depressive symptoms. Elly Aylwin-Foster urges doctors to treat every aspect of her condition with the same care.
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The boundaries that shape my writing
While writing about her life can be enormously helpful, Caroline Butterwick needs to regularly reassess her boundaries. Here she explores the line between what’s public and what’s private, and how porous that can be.
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- Article
Celebrating our soft toys
After cuddling a teddy bear cured her insomnia, Elspeth Wilson was inspired to speak to four other autistic and disabled adults, who praise the roles soft toys play in their lives.