- Article
- Article
In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
- Article
- Article
When wounds replace words
For the many thousands of refugees waiting in Greece, the process to establish the truth of their tragic personal histories is often extremely upsetting. But a group of medics and legal workers is working together to make the system more humane.
- Article
- Article
Do good mothers make good democracy?
To be psychologically fit for democracy, one distinguished paediatrician argued that you need a ‘good enough mother’ – and that we must acknowledge the bad side of our feelings.
- Article
- Article
Acid and the sexual psychonauts
How LSD fuelled one woman’s journey of sexual self-discovery in the late 1950s.
- Article
- Article
A wee spot of bother
Euphemisms can both appear to diminish experiences while at the same time making them easier to talk about. Carrie Hynds, who experienced the latter part of Northern Ireland’s “Troubles”, explores the relationship between language and trauma.
- Article
- Article
How to cure the eco-anxious
Could community activism be the key to overcoming a fear of environmental collapse?
- Article
- Article
Providing care across languages
When medics are taught in English but their patients speak other languages, effective communication becomes fraught. Niyoshi Shah explores the linguistic gaps between patient and doctor.
- Article
- Article
When you can’t return home
Migrants and refugees cannot choose to return home, so homesickness becomes a profound and long-lasting feeling. This powerful force infuses migrant cultures, and is rarely given the serious attention it warrants.
- Article
- Article
How shame makes us sick
The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.
- Article
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Article
- Article
Can our minds be taken hostage?
It’s not unusual for captives to end up feeling strong bonds with their captors. But is it a matter of submission or survival?
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
When doctors get sick
Feeling guilty about developing a health problem, our anonymous GP contemplates how the system could better support doctors when they’re sick.
- Article
- Article
The epilepsy diagnosis
Epilepsy exists between the mind and body, something that Aparna Nair experienced for herself when she was diagnosed as a teenager.
- Article
- Article
Living in limbo when a loved one is missing
When someone goes missing, loved ones are thrown into a state akin to constant grieving; waiting for news, living in hope. Novelist Bev Thomas describes how they try to cope and carry on.
- Article
- Article
The significance of safe spaces as refuges from racism
Beer writer David Jesudason discusses the impact racism has had on his mental health, and the consolation offered by pubs that feel truly safe.
- Article
- Article
Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
- Article
- Article
Finding a cure for homesickness
While technology can mitigate some aspects of homesickness, other components of home are harder to replicate. Find out how 21st-century studies are helping homesickness sufferers find silver linings in their new situation.
- Article
- Article
Children in burns prevention campaigns
Whose responsibility is it to prevent accidental burns and scalds in the home? Shane Ewen’s research shows that it’s everyone’s concern.
- Book extract
- Book extract
Solving the mystery of how to be happy
Crime writer Sophie Hannah thinks she might be too happy. Worried she’s using her happiness as an excuse to avoid a big work problem, she turns to a life coach for help.
- Article
- Article
Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
- Article
- Article
The housing that gives hope to refugees
A safe place of one’s own can be a source of healing and hope. George Kafka reports on two Athens-based projects helping displaced people by putting housing first.
- Article
- Article
A story of death, trauma and austerity
Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.