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12 results
  • Article
  • Article

Sun salutations and yoga synthesis in India

| Lalita Kaplish

Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.

  • Article
  • Article

Colonialism and the origins of skin bleaching

| Ngunan AdamuAmaal Said

The widespread practice of skin bleaching was heavily influenced by the Western colonisation and slavery of African and South Asian countries. Ngunan Adamu explores this toxic history.

  • Book extract
  • Book extract

Winter blues and the story of SAD

| Linda Geddes

In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).

  • Article
  • Article

Identifying skin lightening agents in cosmetics

| Ngunan AdamuAmaal Said

Could your moisturiser be damaging your health? If it contains skin-lightening agents, the answer is yes. But this is an area where consumers definitely do not have the upper hand.

  • Article
  • Article

What is structural violence?

| Laura BuiJessa Fairbrother

Structural violence is seemingly invisible. But its tentacles have invaded every part of many people’s lives, thoughts, experiences and expectations, shaping them in ways they don’t even realise.

  • Article
  • Article

Yoga adapts to time and place

| Lalita Kaplish

A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.

  • Article
  • Article

The eye of darshan

| Adrian Plau

The Hindu concept of darshan means “divine revelation”, but it’s also about the multilayered ways in which we see the world around us. Adrian Plau explains how one image in a Panjabi manuscript relates to darshan, and why it’s so striking.

  • Article
  • Article

Yoga gets physical

| Lalita Kaplish

Modern yoga owes a debt to the physical culture movement that created a world obsessed with health and fitness.

  • Interview
  • Interview

Inside the mind of Ayurvedic Man’s curator, Bárbara Rodriguez Muñoz

| Gwendolyn Smith

The choices a curator makes – what goes in? what stays out? why? – are often as fascinating as the exhibition itself.

  • Article
  • Article

The search for a cure for endometriosis

| Jaipreet VirdiAnne Howeson

Discover how a white American doctor’s experimental operations on black female slaves laid the foundations for modern gynaecological surgery.

  • Article
  • Article

The healing power of breathing

| Effie Webb

The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.

  • Article
  • Article

Vivekananda’s journey

| Lalita Kaplish

How a young Indian monk’s travels around the world inspired modern yoga.