- Article
- Article
Finding my body through the wilderness
Writer Jennifer Neal used vigorous exercise classes to try and heal herself in the years following an assault. But it was only while hiking outdoors that she found true strength.
- Article
- Article
How trauma affects the body and mind
The long and devastating aftermath of an attack have given writer and broadcaster Bidisha unique insight into the suffering of other victims. Here she explores survival and healing in those who have experienced trauma.
- Article
- Article
The gym of cartoon men
In men, body dysmorphia can be expressed as ‘bigorexia’ – the belief that your body is too weak and thin – or anorexia. Andrew McMillan explores two sides of the same coin.
- Book extract
- Book extract
Permission to recover
When it comes to illness, sometimes the end is just the beginning. Gavin Francis argues why being given permission to recover is so important.
- Book extract
- Book extract
The castration effect
Discover how testosterone – or the lack of it – affects the male body, from eunuch slaves to castrato singers, and on to hormone reduction in modern prostate cancer treatment.
- Article
- Article
Defying deafness through music
Did you know that Beethoven’s profession meant he was ashamed to admit to being deaf? Find out how similar prejudices persist today and how our writer is helping to break them down.
- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.