- Article
- Article
Healing through ink
Taking an approach learned from his OCD treatment, Josh Weeks faced his fear of getting tattoos, and embraced inking as part of the healing process.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Book extract
- Book extract
Healing hearts and saving lives
Cardiology is a prestigious specialism, known for its life-saving, heroic staff. But a doctor’s training eventually reveals other, less obvious ways to save lives.
- Article
- Article
Religion and mental health
At a time of extreme distress, Jamila Pereira found that the faith she had relied on was failing her. Here she describes how she found other ways to begin healing and finding happiness.
- Article
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Article
- Article
Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.
- Article
- Article
Building resilience in a racist world
With the resurgence of racism in today’s UK, Louisa Adjoa Parker reflects on the trauma of growing up in a racist society and explores how victims could begin to heal.
- Article
- Article
My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
- Article
- Article
What is hysteria?
Hysteria has long been associated with fanciful myths, but its history reveals how it has been used to control women’s behaviour and bodies
- Article
- Article
The epilepsy diagnosis
Epilepsy exists between the mind and body, something that Aparna Nair experienced for herself when she was diagnosed as a teenager.
- Long read
- Long read
Rehab centres and the ‘cure’ for addiction
Guy Stagg takes us on a brief history of rehab centres and their approaches to addiction and recovery.
- Article
- Article
In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
- Article
- Article
How can we prevent violence?
Evidence shows that strategies to prevent some types of violence can be very effective, while other, less well-acknowledged forms continue unabated. But hope can still guide us into a more peaceful future.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.
- Article
- Article
Transforming the decorative into dissent
Discover how embroidered messages by two ‘troublesome’ women in 19th-century asylums are mirrored in the therapeutic quilting work of writer Rachel May.
- Long read
- Long read
Healthy scepticism
Healthcare sceptics – like those opposed to Covid-19 vaccinations – often have serious, nuanced reasons for doubting medical authorities.