- Article
- Article
Confession as therapy in the Middle Ages
The line between confession and counselling has been blurred for centuries.
- Article
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Article
- Article
Questioning the psychoanalyst
Maggie Robbins gives her personal take on the common misconceptions around her field of work.
- Book extract
- Book extract
“I’ve never talked to anybody about this before”
Douglas is furious. He’s at crisis point and needs help. Read the first of his two sessions with psychoanalyst Susie Orbach.
- Article
- Article
Not one yoga, but many yogas
From ancient tradition to modern gym class, yoga means many things to many people.
- Book extract
- Book extract
Out of the mouth trap
After 15 years of speech therapy, Jonty Claypole decided to make peace with his stammer. He explores our fear of disfluency, revealing how accepting it could actually increase our creativity and persuasiveness.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Long read
- Long read
Healthy scepticism
Healthcare sceptics – like those opposed to Covid-19 vaccinations – often have serious, nuanced reasons for doubting medical authorities.
- Article
- Article
Mary Bishop and the surveillant gaze
Writer and artist Rose Ruane explores the paintings of Mary Bishop, created during a 30-year stay in a psychiatric hospital, which speak of constant medical surveillance and censorious self-examination.
- Article
- Article
Dementia playlists and musical memory
Listening to the right music can provide both solace and pleasure for someone with dementia, helping them to reconnect with the world around them. Grace Meadows makes the case for more music in dementia care.
- Article
- Article
Chemical highs and psychedelic research
Could recreational drugs make you happy? Kate Wilkinson explores why keen clubber Simon believes taking psychedelics has helped him develop as a person.
- Article
- Article
How depression ruined my relationship with sleep
One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.
- Article
- Article
Life on the line
Former Samaritans helpline volunteer Katy Georgiou recalls the desperate voices she heard during her night shifts, and those whose isolation she helped to alleviate.
- Article
- Article
Religion and mental health
At a time of extreme distress, Jamila Pereira found that the faith she had relied on was failing her. Here she describes how she found other ways to begin healing and finding happiness.
- Book extract
- Book extract
Of incubators, orchids and artificial wombs
In this extract from Claire Horn’s new book, ‘Eve: The Disobedient Future of Birth’, she traces the development of the artificial womb, soon to become a reality.
- Article
- Article
The seizure dog
Aparna Nair's dog Charlie made her feel safe in the world. His uncanny ability to sense when she was about to experience a seizure also gave her an unexpected ally in her struggles with epilepsy.
- Article
- Article
Living with early onset Parkinson’s
Ten years ago, three little words changed Pete Langman’s world.
- Article
- Article
Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
- Article
- Article
Finding my body through the wilderness
Writer Jennifer Neal used vigorous exercise classes to try and heal herself in the years following an assault. But it was only while hiking outdoors that she found true strength.
- Article
- Article
The complex longing for home
It could be mild, an almost poetic longing. Or it could be visceral, deep, an overwhelming feeling that eats into your everyday life. Come with Gail Tolley as she introduces a deep dive into homesickness.
- Article
- Article
Building resilience in a racist world
With the resurgence of racism in today’s UK, Louisa Adjoa Parker reflects on the trauma of growing up in a racist society and explores how victims could begin to heal.
- Article
- Article
Two health centres, two ideologies
Two futuristic, light-filled buildings aimed to bring forward-looking healthcare to city dwellers. But the principles behind each were very different.
- Book extract
- Book extract
Ayurveda: Knowledge for long life
The story of medicine in India is rich and complex. Aarathi Prasad investigates how it came to be this way.
- Book extract
- Book extract
Surviving the storm of postnatal depression
Emma Jane Unsworth lays bare the despair of postnatal depression and shares her route to recovery.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.