- Article
- Article
The psychological impact of nuclear war
How would you hold up psychologically if a nuclear bomb was dropped? Discover the British government’s secret predictions from the 1980s.
- Article
- Article
How electromagnetic therapy inspired me
Poet Sarah James explores how repetitive transcranial magnetic stimulation treated her depression and influenced her art.
- Book extract
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
- Article
- Article
Does mass media pave the way to fascism?
In the aftermath of World War II, psychoanalysts found the psychological roots of authoritarianism closer to home than was comfortable.
- Article
- Article
Acid and the sexual psychonauts
How LSD fuelled one woman’s journey of sexual self-discovery in the late 1950s.
- Article
- Article
In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
- Article
- Article
How to cure the eco-anxious
Could community activism be the key to overcoming a fear of environmental collapse?
- Article
- Article
How the mental health system fails Black people
Accessing mental healthcare as a Black woman can be a challenging experience. Rianna Walcott shares her story, alongside those of three other women, to reveal the barriers she faced.
- Article
- Article
When doctors get sick
Feeling guilty about developing a health problem, our anonymous GP contemplates how the system could better support doctors when they’re sick.
- Article
- Article
When you can’t return home
Migrants and refugees cannot choose to return home, so homesickness becomes a profound and long-lasting feeling. This powerful force infuses migrant cultures, and is rarely given the serious attention it warrants.
- Article
- Article
Can isolation lead to manipulation?
Military-funded researchers wanted to know if isolation techniques could facilitate brainwashing. One neuroscientist suggested that it might improve our own control over our minds.
- Article
- Article
What is violence?
Criminologist Laura Bui explores her early understanding of violence and outlines its definition and wider consequences.
- Article
- Article
Living in limbo when a loved one is missing
When someone goes missing, loved ones are thrown into a state akin to constant grieving; waiting for news, living in hope. Novelist Bev Thomas describes how they try to cope and carry on.
- Article
- Article
The significance of safe spaces as refuges from racism
Beer writer David Jesudason discusses the impact racism has had on his mental health, and the consolation offered by pubs that feel truly safe.
- Article
- Article
How trauma affects the body and mind
The long and devastating aftermath of an attack have given writer and broadcaster Bidisha unique insight into the suffering of other victims. Here she explores survival and healing in those who have experienced trauma.
- Article
- Article
Disturbed minds and disruptive bodies
Prison officers tried to regulate women’s minds and bodies and maintain a new disciplinary routine in the second half of the 1800s.
- Article
- Article
Tripping for spiritualism and science
Getting high in the name of religion or creativity has been practised for centuries. Now it seems hallucinogenics could help treat mental illnesses too.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
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- Article
Providing care across languages
When medics are taught in English but their patients speak other languages, effective communication becomes fraught. Niyoshi Shah explores the linguistic gaps between patient and doctor.
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- Article
Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
- Article
- Article
Dementia playlists and musical memory
Listening to the right music can provide both solace and pleasure for someone with dementia, helping them to reconnect with the world around them. Grace Meadows makes the case for more music in dementia care.
- Article
- Article
When skin bleaching goes wrong
Warnings about permanent health damage don’t deter those using skin-bleaching products for years on end. Read the story of one woman who suffered from liver failure after years of striving to be paler.
- Article
- Article
Lonely bodies are hungry for more than turkey
At Christmas, many charities provide dinners for homeless or isolated people. Food is central to festive celebrations, but it can also satisfy our hunger for belonging and community.
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- Article
The housing that gives hope to refugees
A safe place of one’s own can be a source of healing and hope. George Kafka reports on two Athens-based projects helping displaced people by putting housing first.
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- Article
Maladaptive daydreaming, gender myths and me
Can you daydream too much? Excessive daydreamer Laura Grace Simpkins reflects on studies into “maladaptive daydreaming” and asks why so few fellow dreamers seem to be men.