- Podcast
- Podcast
Tranquillity
Moya Lothian-McLean asks: when was the last time you felt utterly tranquil?
- Article
- Article
Chronic illness and the pressure to get well
When she was ill, Naomi Morris assumed she was on a straightforward journey from sickness to health. But what if our experiences of mental distress and ill health aren’t that neat?
- Comic
- Comic
Mindfulness
Does journalling help you feel more calm?
- Article
- Article
Illuminated manuscripts, illuminating medicines
From rare bugs to exorbitantly priced plant parts, find out more about the artistic and medical uses of pigments from the past.
- Article
- Article
Political brilliance and the power of self-promotion
How do you convince people you’re exceptional? Meet the ultimate self-styled genius.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.
- Comic
- Comic
Meditation
Empty your mind, stay calm, breathe and ignore the annoying s**t
- Interview
- Interview
Refugee health on a pound a day
Two refugees living a hand-to-mouth existence in the UK explain how trauma has affected their health, and how a little kindness is bringing them hope.
- Article
- Article
Drug sharing in desperate times
When Nicole was threatened with deportation, her mental health deteriorated. Now without a job, a passport or a doctor, she depends on others to send her their leftover anxiety drugs.
- In pictures
- In pictures
Death around the world in ten objects
Death is many things to many cultures: violent, holy, frightening, calm, disgusting... or just a gateway to another life.
- Article
- Article
Between two summers
As Michael Malay tends his allotment, absorbing all the sensations of his surroundings, he finds the repetition of work calms the mind.
- Article
- Article
Sarah Carpenter on making time for herself through creativity
Art provides a refuge for Sarah Carpenter, allowing her to utilise her energy and keep up the momentum of her recovery.
- Article
- Article
The Key to Memory: Mark it out
Sarah Bentley explores what a papier-mâché figure from Japan can tell us about how and why we remember.
- Article
- Article
Cracks that let the light in
Rai Waddingham lives with voices other people cannot hear. Here she describes how she has come to accept, understand and calm her voices, and to acknowledge her strength.
- Article
- Article
Documents of my breath
Swati Joshi’s childhood bronchitis meant that she couldn’t imagine being able to breathe easily. As an adult, she chronicles her recovery through artworks created using bubbles and her breath.
- Article
- Article
Trust me, I’m a patient
Artist Rachel Rowan Olive is an expert in the way her mental health condition affects her. Here she explains how it helps if doctors understand that.
- In pictures
- In pictures
Relieving suburban stress in the 1950s
The ‘perfect’ wife. Her stressed-out husband. And the demands of the idealised suburban life in 1950s America. Fortunately, a new Pfizer tranquilliser could calm things down for everyone.
- Article
- Article
The freedom to provoke
Jamie Hale talks to performer and director Emma Selwyn about the joy of creating work that celebrates, rather than suppresses, autistic behaviours.
- Book extract
- Book extract
Solving the mystery of how to be happy
Crime writer Sophie Hannah thinks she might be too happy. Worried she’s using her happiness as an excuse to avoid a big work problem, she turns to a life coach for help.
- Article
- Article
Are you still nursing?
Julia Martins might get the side-eye for breastfeeding a three-year-old in the UK but, as she explains, examples from history, as well as the cultural norms of Brazil, where she grew up, are firmly on the side of extended nursing.
- Article
- Article
What is violence?
Criminologist Laura Bui explores her early understanding of violence and outlines its definition and wider consequences.
- Photo story
- Photo story
How wigs help children handle hair loss
For young people who lose their hair during cancer treatment, a wig can make them feel normal again. Carmel King photographs some of the processes and people involved with a charity providing beautiful human-hair wigs for kids.
- Article
- Article
Vaccinating a community, saving lives
Doctor Jane Harvey always goes the extra mile to care for her patients, and in recent months that’s extended to huge efforts to save lives with her coronavirus vaccination push.
- Article
- Article
The seizure dog
Aparna Nair's dog Charlie made her feel safe in the world. His uncanny ability to sense when she was about to experience a seizure also gave her an unexpected ally in her struggles with epilepsy.
- Article
- Article
The problem of the punctured heart
During World War II a young American surgeon working in England perfected shrapnel-removal techniques that saved dozens of lives. Discover how one case sealed his reputation as the founder of cardiac surgery.