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Vivid nights, dream-filled days
Each night, intense and memorable dreams create another life for Katie da Cunha Lewin. Find out how her waking and dreaming selves have become enmeshed, allowing her powerful self-knowledge.
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Building resilience in a racist world
With the resurgence of racism in today’s UK, Louisa Adjoa Parker reflects on the trauma of growing up in a racist society and explores how victims could begin to heal.
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How to play in a museum
Some museums create games for visitors to play. In others, if you’re creative and inquisitive, you can make up your own. Find out how a game can give you a different perspective on art and objects.
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How to play on the District line between Stepney Green and Embankment
From the crossword to the smartphone, distractions for the commuter relieve the tedium of crowded, dull journeys. Game designer Holly Gramazio delves into the world of games for trains.
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The conditional child
Deanna Fei asks what it means to sustain a life, drawing on her own experience of having a premature baby as well as an 18th-century essay.
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The blood notebooks
Novelist Rupert Thomson explores his unusual behaviour during a time of self-imposed isolation.
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The case for safe skin bleaching
Skin bleaching tends to attract a negative press for a whole host of reasons. But when used to treat medical problems, its positive side becomes clear.
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Doctor in the house
A house is not always a home – sometimes it’s impermanent, impersonal. But other aspects of the itinerant life can be the source of a sense of home.
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Rediscovering a love of the game
Sexism and homophobia in football prompted Lara Goodwin to stop playing the sport at 19. Today, while discrimination in the game is still rife, Lara has found hope – and like-minded players – in an inclusive east London club.
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Autism assessments and me
When, as an adult, Mayanne Soret decided to get a formal diagnosis of her autism, she found that the series of assessments had a dishearteningly negative focus, seeming to frame her as a problem.
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Bubbles of history
Since the 1960s, scientists have been able to study the air from past centuries by analysing particles in Arctic ice samples. But as the polar ice melts, the future of this research is changing.
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The unimprovable white cane
Recent technological additions to the white cane aim to make the world easier for visually impaired people to navigate. Alex Lee explores whether new is really better.
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Notes on need
Writing about bodies, and hearing the stories of others’ bodies, Johanna Hedva also heard, over and over, how people blame themselves – and are encouraged to do this – for illness and disability.
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Collecting pandemic stories
Find out how personal notebook jottings from two flatmates became ‘Journals of a Pandemic’, a comprehensive diary-keeping project encompassing dozens of writers from a wide variety of backgrounds.
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A walk through other people’s expectations
The steep path isn’t the only thing Caroline Butterwick has to navigate on her Lakeland hike. Always aware of other people’s expectations, she continually monitors how her disability might seem to strangers.
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Lying low for lockdown and beyond
For Liz Carr the chances of catching Covid-19 are the same as for anyone else, but as a Disabled person she's at much greater risk of not getting the treatment she needs if she falls ill.
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How my wheelchair changed my life
A young woman diagnosed with a disabling condition found her world shrank without the mobility aids she needed to get outside. Finally facing the stigma around using a wheelchair transformed her everyday life.
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How do advertisers get inside our heads?
Vance Packard exposed techniques of mass manipulation developed by 1950s advertisers that are still at work today in the age of big data.
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The birth of Britain's National Health Service
Starkly unequal access to healthcare gave rise to Nye Bevan’s creation of a truly national health service.
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Finding the words to talk about emptiness
Shored up by a diagnosis and medication, Cassie Doney tried to find out more about the profound feeling of emptiness they were experiencing. But research is thin on the ground.
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When parenting brings a paradigm shift
There were no indications during her pregnancy that Carol Nahra’s son would have severe, life-threatening disabilities. Here she describes the stages on her journey from shock to love and beyond.
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Fleeing fear, defying prejudice
As teenage refugee Sedra Al-Yousef grappled with rebuilding her life and education in another country, at the same time she used compassion and humanity to demolish populist anti-refugee myths.
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The secret hystery of a womb
A Renaissance image of a caesarean section inspired Anna Blundy to recount the story of a hidden, perhaps mysterious part of her body.
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- Book extract
How to manage your Schadenfreude
Do you sometimes enjoy witnessing others’ distress? Tiffany Watt Smith suggests five ways to manage - and even embrace - the perplexing emotion of Schadenfreude.
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Migraine, creativity and me
Novelist Lydia Ruffles explores how migraine has made her mind stretch, shrink, widen and change, and how it’s influenced her art.