- Article
- Article
My illness made me an activist, but now I’m exhausted
Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.
- Book extract
- Book extract
Your gut’s instincts
Cultural historian Elsa Richardson explores the stomach’s influence over our emotions, and why trusting your gut is often good advice.
- Article
- Article
Wonder years
The confusion and secrecy surrounding his condition seriously affected Chris’s mental health, blighting his teenage years. But somehow he began to hope and plan for the future.
- Article
- Article
Seeds for the future
Indigenous groups have a key role as guardians of biodiversity, and their knowledge could help us all preserve our world. To survive, we all need to collaborate, reject prejudice, and share what we know.
- Article
- Article
Performing my disability
Caroline Butterwick explores the idea of disability as performative, and the pressure to act out what we think others expect.
- In pictures
- In pictures
Testimonies of birth
A 1980s film about childbirth explores how the experience felt for the women featured and offers a glimpse into the big birthing trends of the day.
- Article
- Article
Shame, condemnation and conscience
Where does shame comes from and what fuels it? Lucia Osborne-Crowley explores audience, gender and the difference between shame and guilt, asking if either can ever be useful.
- In pictures
- In pictures
The hermit life from medieval to modern
Can hermits get lonely? Explore solitary lives through the ages, from early religious ascetics to children imprisoned in churches, and on to those compelled to withdraw from modern life in the 21st century.
- Article
- Article
How online dating can make us lonely
The packed diary of an internet dater doesn’t necessarily denote fun, companionship and love. Find out what Christina Patterson learned on her internet-dating odyssey.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.
- Article
- Article
Chronic illness and the pressure to get well
When she was ill, Naomi Morris assumed she was on a straightforward journey from sickness to health. But what if our experiences of mental distress and ill health aren’t that neat?
- Photo story
- Photo story
How wigs help children handle hair loss
For young people who lose their hair during cancer treatment, a wig can make them feel normal again. Carmel King photographs some of the processes and people involved with a charity providing beautiful human-hair wigs for kids.
- In pictures
- In pictures
A personal history of albinism
Caroline Butterwick has often felt singled out because of her albinism. Here she explores how the genetic condition has affected her life, and how self-acceptance has followed understanding.
- Article
- Article
Finding the words to talk about emptiness
Shored up by a diagnosis and medication, Cassie Doney tried to find out more about the profound feeling of emptiness they were experiencing. But research is thin on the ground.
- Podcast
- Podcast
What lies ahead
After five long months, Mark Thomas is moving out of his mum’s and looking ahead. In the final episode of his podcast, Mark asks his network of health workers how they feel about the future.
- Podcast
- Podcast
Stress tests
In episode five of his podcast, Mark Thomas considers coping and resilience, talking to health workers about how they’re weathering a storm like coronavirus.
- Article
- Article
The side effects of lithium mining
Laura Grace Simpkins attempts to untangle some uncomfortable truths about the social and environmental costs of making her medication.
- Article
- Article
How to talk to kids about race
When her daughter decided blonde was best, a red flag went up for Pragya Agarwal. In this essay, the behavioural scientist discusses childhood development, race and representation.
- Article
- Article
My ADHD titration diary
After her ADHD diagnosis, Verity Babbs wondered how well medication would work. Her diary details the controlled process of trying different doses, and how her body reacted.
- Article
- Article
The significance of safe spaces as refuges from racism
Beer writer David Jesudason discusses the impact racism has had on his mental health, and the consolation offered by pubs that feel truly safe.
- Book extract
- Book extract
The shape of thought
Santiago Ramón y Cajal’s description of the moment in 1887 when he saw a brain cell for the first time never fails to move neuroscientist Richard Wingate to tears. Here he captures that enduring sense of wonder.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
What is violence?
Criminologist Laura Bui explores her early understanding of violence and outlines its definition and wider consequences.
- Comic
- Comic
Reminder
Feeling dizzy yet?
- Article
- Article
When doctors get sick
Feeling guilty about developing a health problem, our anonymous GP contemplates how the system could better support doctors when they’re sick.