Stories
- Comic
Mindfulness
Does journalling help you feel more calm?
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Book extract
Inside the Cold War mind
Martin Sixsmith explores the competing national psyches of Russia and America, and a world divided between their irreconcilable visions of human nature.
- Article
Disturbed minds and disruptive bodies
Prison officers tried to regulate women’s minds and bodies and maintain a new disciplinary routine in the second half of the 1800s.
!["The absent-minded beggar" / [Bovril Limited].](https://iiif.wellcomecollection.org/image/b15751764_0002.jp2/full/282%2C/0/default.jpg)
!["The absent-minded beggar" / [Bovril Limited].](https://iiif.wellcomecollection.org/image/b15751764_0001.jp2/full/282%2C/0/default.jpg)
Catalogue
- Books
Mindfulness / Nartwork a.p.s.
Date: [2019]- Books
Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.
Burch, VidyamalaDate: 2013- Books
Mindfulness for unravelling anxiety : finding calm & clarity in uncertain times / Richard Gilpin.
Gilpin, RichardDate: 2016- Books
Mindfulness for black dogs & blue days : finding a path through depression / Richard Gilpin.
Gilpin, RichardDate: 2012- Books
Mindfulness : diverse perspectives on its meaning, origins and applications / edited by J. Mark G. Williams, Jon Kabat-Zinn.
Date: 2013
