- Book extract
- Book extract
You know the drill
Richard Barnett opens wide the true meaning of a healthy mouth.
- Article
- Article
Does mass media pave the way to fascism?
In the aftermath of World War II, psychoanalysts found the psychological roots of authoritarianism closer to home than was comfortable.
- Article
- Article
Acid and the sexual psychonauts
How LSD fuelled one woman’s journey of sexual self-discovery in the late 1950s.
- Article
- Article
Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
- Article
- Article
Born different
For Chris North, being born intersex in the 1940s meant his many childhood hospital visits, tests and operations were not explained or discussed. As he reveals, doctors encouraged strict secrecy.
- Article
- Article
How shame makes us sick
The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.
- Article
- Article
How trauma affects the body and mind
The long and devastating aftermath of an attack have given writer and broadcaster Bidisha unique insight into the suffering of other victims. Here she explores survival and healing in those who have experienced trauma.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
Living in limbo when a loved one is missing
When someone goes missing, loved ones are thrown into a state akin to constant grieving; waiting for news, living in hope. Novelist Bev Thomas describes how they try to cope and carry on.
- Article
- Article
How the mental health system fails Black people
Accessing mental healthcare as a Black woman can be a challenging experience. Rianna Walcott shares her story, alongside those of three other women, to reveal the barriers she faced.
- Article
- Article
Rethinking the placebo effect
The placebo effect has long been harnessed for both legitimate and fraudulent use, but we’re only just discovering how and why our bodies respond positively to dummy drugs, as Anjuli Sharma reveals.
- Article
- Article
Where does violence come from?
The popular understanding of certain ideas in psychology have become so embedded that it’s easy to blame the parents when a young person commits a crime. Laura Bui looks to the past for evidence.
- Book extract
- Book extract
The meaning of happiness
What is happiness? Tiffany Watt Smith charts how its definition has changed over time, from chance emotion to something that can be measured and controlled.
- Article
- Article
How can we prevent violence?
Evidence shows that strategies to prevent some types of violence can be very effective, while other, less well-acknowledged forms continue unabated. But hope can still guide us into a more peaceful future.
- Article
- Article
Can our sexual desires be transformed?
In the 1950s, many psychiatrists thought that homosexuality could be reformed. One found that it couldn’t – and his discoveries led to a change in the law.
- Article
- Article
Lonely bodies are hungry for more than turkey
At Christmas, many charities provide dinners for homeless or isolated people. Food is central to festive celebrations, but it can also satisfy our hunger for belonging and community.
- Article
- Article
Believe yourself better
There’s more to recovery than medication. In future, our unconscious minds could be recruited to put a positive spin on our health problems, helping us feel better faster.
- Article
- Article
A story of death, trauma and austerity
Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.
- Book extract
- Book extract
The 200-year search for normal people
Sarah Chaney poses the question we’ve likely all asked at some point in our lives: 'Am I normal?’, and explores whether normality even exists.
- Article
- Article
Electrical epilepsy and the EEG Test
The EEG (electroencephalograph) literally electrified the diagnosis and treatment of epilepsy. But for Aparna Nair the dreaded EEG tests of her adolescence were a painful ordeal.
- Article
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Article
- Article
Spiritual joy
Spiritual joy can be a source of strength. Like the optimistic Pollyanna, there’s a lot to be said for finding reasons to rejoice, even in adversity.
- Article
- Article
When wounds replace words
For the many thousands of refugees waiting in Greece, the process to establish the truth of their tragic personal histories is often extremely upsetting. But a group of medics and legal workers is working together to make the system more humane.
- Article
- Article
Wonder years
The confusion and secrecy surrounding his condition seriously affected Chris’s mental health, blighting his teenage years. But somehow he began to hope and plan for the future.
- Article
- Article
How can I stop fainting?
Fed up with the faints that bolstered her fragile young snowflake image, Gwen Smith sought expert medical help to keep her upright in trying situations.