- Article
- Article
Sun salutations and yoga synthesis in India
Surya namaskars, or sun salutations, have a long history in South Asia, but their place at the heart of modern yoga is more recent.
- Article
- Article
Finding consolation in social isolation
Feeling isolated and anxious during the lockdowns of the last year, Tanya Perdikou found solace in reconnecting to her past and reaching out to neighbours in the present.
- Article
- Article
Finding solidarity in arachnophobia
Arachnophobia is very different from just disliking spiders. Izzie Price shares the reality of having the phobia, and explores its likely origins.
- Article
- Article
How shame makes us sick
The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.
- Article
- Article
Is it really OK to not be OK?
Our mental healthcare system is still the poor relation of services that treat physical illness, and the pandemic has shone a spotlight on this situation. Campaigner James Downs argues for fundamental change.
- Book extract
- Book extract
Ayurveda: Knowledge for long life
The story of medicine in India is rich and complex. Aarathi Prasad investigates how it came to be this way.
- Article
- Article
Womb milk and the puzzle of the placenta
A human baby needs milk to survive – and this holds true even before it’s born. Joanna Wolfarth explores “womb milk”, as well as ancient and modern ideas about the placenta.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.