- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
Documents of my breath
Swati Joshi’s childhood bronchitis meant that she couldn’t imagine being able to breathe easily. As an adult, she chronicles her recovery through artworks created using bubbles and her breath.
- Article
- Article
How depression ruined my relationship with sleep
One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.
- Article
- Article
Drugs in Victorian Britain
Many common remedies were taken throughout the 19th century, with more people than ever using them. What was the social and cultural context of this development?
- Article
- Article
Cocaine, the Victorian wonder drug
Today, cocaine has a very poor public image as one of the causes of crime and violence. But for the Victorians it was welcomed as the saviour of modern surgery.
- Article
- Article
In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
- Article
- Article
Acid and the sexual psychonauts
How LSD fuelled one woman’s journey of sexual self-discovery in the late 1950s.
- Article
- Article
On nature cures and taking the waters
When chilly outdoor swims began to chip away at her depression, Jessica J Lee was drawn to a closer study of the complex natural world around her.
- Long read
- Long read
Our complicated love affair with light
Sunlight is essential, but our relationship with artificial light is less clear cut. It expands what’s possible; it also obscures and polices. In this long read, Lauren Collee pits light against night, and reveals the shady places in between.
- Article
- Article
Female masturbation and the perils of pleasure
Dr Kate Lister exposes the brutal 19th-century ‘cures’ for women who indulged in masturbation.
- Article
- Article
What the nose doesn’t know
Losing her sense of smell for over a year motivated Stephanie Howard-Smith to sniff out the history of treatments for this unsettling condition.
- Article
- Article
Does mass media pave the way to fascism?
In the aftermath of World War II, psychoanalysts found the psychological roots of authoritarianism closer to home than was comfortable.
- Article
- Article
Virtual reality and the fix of the future
Virtual reality, with its complex sensory tricks, takes us beyond the real world. Find out how these potentially addictive experiences can harm us – or might even have therapeutic uses.
- Book extract
- Book extract
Ayurveda: Knowledge for long life
The story of medicine in India is rich and complex. Aarathi Prasad investigates how it came to be this way.
- Article
- Article
Happy Joy Smile
Drawn from real-life experiences, this short story depicts a character negotiating the UK’s current mental health system. Discover what happens as they encounter waiting lists, sketchy healthcare and punitive government bureaucracy.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.