The yin yang guide to weight loss : lose weight through the ancient Chinese philosophy of Yin and Yang / Lily Li Hua.

London : John Blake Publishing, 2017.

264 pages, 8 unnumbered pages of plates : colour illustrations ; 22 cm

Copy 1. Donor: Donated by the author at the Fertility Show 2018 (GinSen exhibit).

My motivation for writing this book -- The Chinese way of life -- The philosophy of Yin and Yang -- Differences in the Chinese and English way of living -- Common mistakes to make in weight loss --Popular teas, fruit and vegetables -- Guidance and weight loss recipes -- Popular Chinese exercises and meditation -- Stay slim forever.