Stories
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
Self-obsessing in the age of selfies
The tiny, joyful spark of a social media ‘like’ can lead to a damaging obsession. Find out how far people will go when their phone addiction gets the upper hand.
- Article
Living with early onset Parkinson’s
Ten years ago, three little words changed Pete Langman’s world.
- Article
Building resilience in a racist world
With the resurgence of racism in today’s UK, Louisa Adjoa Parker reflects on the trauma of growing up in a racist society and explores how victims could begin to heal.
Catalogue
- Audio
Cognitive therapy.
Date: 1997- Books
Cognitive therapy in depression / Dougal Mackay.
McKay, Dougal.Date: [1982]- Books
Cognitive therapy with schizophrenic patients / Carlo Perris.
Perris, Carlo.Date: [1989], ©1989- Books
Cognitive therapy of depression / Aaron T. Beck.[and others].
Date: 1979- Books
Cognitive therapy in a nutshell / Michael Neenan and Windy Dryden.
Neenan, MichaelDate: 2006