Stories
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
Catalogue
- E-journals
- Online
Behavioural and cognitive psychotherapy
Date: 1993-- Books
Oxford guide to metaphors in CBT : building cognitive bridges / Richard Stott [and others].
Date: 2010- Books
Empirically supported cognitive therapies : current and future applications / William J. Lyddon, John V. Jones, Jr., editors.
Date: [2001], ©2001- Books
Cognitive therapy in a nutshell / Michael Neenan and Windy Dryden.
Neenan, MichaelDate: 2006- Books
Cognitive therapy with inpatients : developing a cognitive milieu / Jesse H. Wright [and others], editors.
Date: [1993], ©1993