2 results
![](https://images.prismic.io/wellcomecollection/836c94da-2ba9-44fb-b820-c94f00dc9a02_EP002015_0001.jpg?w=1338&auto=compress%2Cformat&rect=&q=50)
- Article
- Article
The healing power of breathing
| Effie Webb
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
![](https://images.prismic.io/wellcomecollection%2F098cdeb4-58dc-4d5a-85fd-9495d3c6a3a6_default+%285%29.jpg?w=1338&auto=compress%2Cformat&rect=&q=50)
- Book extract
- Book extract
Winter blues and the story of SAD
| Linda Geddes
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).