- Article
- Article
How shame makes us sick
The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.
- Article
- Article
Finding solidarity in arachnophobia
Arachnophobia is very different from just disliking spiders. Izzie Price shares the reality of having the phobia, and explores its likely origins.
- Article
- Article
How depression ruined my relationship with sleep
One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.
- Article
- Article
The work of wet-nursing
Many of us know that in the past, babies were sometimes nourished by wet-nurses. But, perhaps surprisingly, the practice continues today – and the milk recipients are not only babies.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.