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Yoga adapts to time and place
A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.
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Natural eating in Jamaica and the Caribbean
Riaz Phillips is passionate about the Jamaican food he grew up with and plant-based Caribbean food he came to later, like roti, baiganee and vegan stews and curries. Here he explores the origins and surging popularity of these natural ‘health foods’.
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The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
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A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
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The meanings of hurt
In the early modern period, gruesome incidents of self-castration and other types of self-injury garnished the literature of the time. Alanna Skuse explores the messages these wounds conveyed.
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The unearthly children of science fiction’s Cold War
In the 1950s a new figure emerged in British novels, film and television: a disturbing young alien that revealed postwar society’s fear of the unruly power of teenagers.