- Article
- Article
How shame makes us sick
The fight-or-flight response can have long-term consequences for our bodies if left unchecked. Lucia Osborne-Crowley investigates how shame and trauma are connected, and how both can lead to chronic ill health.
- Article
- Article
Soil health and dairy farming in the UK
Although healthy soil means more nutritious dairy products, modern intensive farming methods pollute and degrade the environment. However, a regenerative agriculture movement is kicking back against mainstream industrial farming.
- Article
- Article
The food diary and the power of unhealth
Food diaries might appear to present a strictly factual record of dietary choices, but what they don’t include is the more revealing story, as Virginia Hartley suggests.
- Book extract
- Book extract
Ayurveda: Knowledge for long life
The story of medicine in India is rich and complex. Aarathi Prasad investigates how it came to be this way.
- Long read
- Long read
The ambivalence of air
Daisy Lafarge investigates the effects of air quality and pressure on body and mind, exploring air as cure, but one with contradictions.