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A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
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Dating on dopamine
Drug treatment for Parkinson’s can come with an unwanted side serving of compulsive behaviour, as Pete Langman discovered. Read about his dating journey in a dopamine cloud.
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The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
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My ADHD titration diary
After her ADHD diagnosis, Verity Babbs wondered how well medication would work. Her diary details the controlled process of trying different doses, and how her body reacted.
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Acid and the sexual psychonauts
How LSD fuelled one woman’s journey of sexual self-discovery in the late 1950s.
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Believe yourself better
There’s more to recovery than medication. In future, our unconscious minds could be recruited to put a positive spin on our health problems, helping us feel better faster.
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In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
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Pain, politics and the power of photography
Art historian Giulia Smith explains what she most admires in the work of Jo Spence and Oreet Ashery, and how their approach makes illness political.
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A story of death, trauma and austerity
Marienna Pope-Weidemann, whose teenage cousin Gaia died after going missing, advocates a rethink of our systems, which currently fail many in mental distress.