- Article
- Article
Finding my body through the wilderness
Writer Jennifer Neal used vigorous exercise classes to try and heal herself in the years following an assault. But it was only while hiking outdoors that she found true strength.
- Article
- Article
How to play with people who are better than you
It’s frustrating to lose a game to the same player every time. But help is at hand. Discover the ways you can make a game respond dynamically to participants so everyone has a chance of winning.
- Article
- Article
Ancestry, privacy and the family tree
Wanting to find out more about her Jamaican grandfather, Tanya Perdikou contemplates DNA testing. But first she has to consider the potential impact of unexpected results.
- Article
- Article
Why we need to decolonise the skies
Astronomer Dr Tana Joseph explores how rethinking way we look at the stars could improve our relationship with our own planet and make it a healthier place to live.
- Article
- Article
Investigating what lithium is and how it works
The more questions Laura Grace Simpkins asked about lithium, the more she realised how little is known about this powerful drug and how it affects our mental health.
- Article
- Article
Shame and the online free-for-all
Lucia Osborne-Crowley looks at how shame manifests online, where public humiliation is common and second chances all too rare.
- Article
- Article
How to play with drunk people
Lower your inhibitions and join Holly Gramazio for fast-paced games made even more fun by alcohol.
- Article
- Article
When you don’t belong, you drink
In the third part of her exploration of belonging, Tanya Perdikou unpicks the addictions that have shaped her past and uncovers the connections that make recovery possible.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Long read
- Long read
Our complicated love affair with light
Sunlight is essential, but our relationship with artificial light is less clear cut. It expands what’s possible; it also obscures and polices. In this long read, Lauren Collee pits light against night, and reveals the shady places in between.