4 results
![](https://images.prismic.io/wellcomecollection/d36652e3-a1f9-45ef-811e-ba6d26a2a695_EP001119_0269.jpg?w=1338&auto=compress%2Cformat&rect=&q=50)
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How hip-hop can save your mental health
| Erica CromptonSteven Pocock
Hip-hop is an unusual tool in the mental health professional’s armoury. But fans and performers can testify to the sympathetic and restorative powers of the genre.
![](https://images.prismic.io/wellcomecollection/aa0d65db-2eb6-4839-bb98-0dd4d6efc995_Racism+and+mental+health.jpg?w=1338&auto=compress%2Cformat&rect=&q=50)
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Building resilience in a racist world
| Louisa Adjoa ParkerOlivia Twist
With the resurgence of racism in today’s UK, Louisa Adjoa Parker reflects on the trauma of growing up in a racist society and explores how victims could begin to heal.
![](https://images.prismic.io/wellcomecollection/d8fcae98-e72e-46ae-84c6-a7ba45c1e933_David+j+07.jpg?w=1338&auto=compress%2Cformat&rect=&q=50)
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Written on my body
| David JesudasonFranklyn Rodgers
Scars mean David Jesudason has never enjoyed seeing his reflection. Recounting the stories behind the marks on his face and body, he finds the only one that symbolises hope and happiness.
![](https://images.prismic.io/wellcomecollection/85e5c4fb-fe96-4896-b676-351e02c4d854_EP002222_0001.jpg?w=1338&auto=compress%2Cformat&rect=&q=50)
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The significance of safe spaces as refuges from racism
| David JesudasonSteven Pocock
Beer writer David Jesudason discusses the impact racism has had on his mental health, and the consolation offered by pubs that feel truly safe.