- Article
- Article
Finding consolation in social isolation
Feeling isolated and anxious during the lockdowns of the last year, Tanya Perdikou found solace in reconnecting to her past and reaching out to neighbours in the present.
- Article
- Article
How I cured my fear of vomiting
Emetophobia ruled every waking moment of Alex’s life. Until he came to realise he couldn’t live that way any more.
- Article
- Article
A little wildness
To salve her longing for a dog, Rowan Hisayo Buchanan chose a puppy. She found that, despite centuries of domestication, her dog still retains aspects of her wild ancestry.
- Article
- Article
Acid and the sexual psychonauts
How LSD fuelled one woman’s journey of sexual self-discovery in the late 1950s.
- Article
- Article
Hands-on healthcare
A young hospital volunteer feared her contribution was a long way from the serious business of real healthcare. But time spent painting patients’ nails proved to be a valuable contribution to life on the ward.
- Article
- Article
My rainforest upbringing
In the introduction to her serial, research biologist Nataly Allasi Canales charts the influences that led her to passion for preserving the species of the Peruvian Amazon, where she spent her childhood.
- Article
- Article
The catharsis of cringe
Watching cringe comedy can be therapeutic. Find out why some of us are drawn to the build-up of stress in shows like ‘Frasier’ and ‘The Office’.
- Article
- Article
Making sense of senses lost
In rapid succession, Steve Barker suddenly lost sight and hearing on his left side. The effect on how he perceives the world has been profound.
- Article
- Article
Life on the line
Former Samaritans helpline volunteer Katy Georgiou recalls the desperate voices she heard during her night shifts, and those whose isolation she helped to alleviate.
- Book extract
- Book extract
Tracing the roots of our fears and fixations
Kate Summerscale explores the history of our anxieties and compulsions, and the new phobias and manias that are always emerging.
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- Article
In search of the ‘nature cure’
Under the competing pressures of modern life, many of us succumb to mental ill health. Samantha Walton explores why so-called ‘nature cures’ don’t help, and how the living world can actually help us.
- Article
- Article
Between two summers
As Michael Malay tends his allotment, absorbing all the sensations of his surroundings, he finds the repetition of work calms the mind.
- Book extract
- Book extract
The meaning of happiness
What is happiness? Tiffany Watt Smith charts how its definition has changed over time, from chance emotion to something that can be measured and controlled.
- Article
- Article
Celebrating our soft toys
After cuddling a teddy bear cured her insomnia, Elspeth Wilson was inspired to speak to four other autistic and disabled adults, who praise the roles soft toys play in their lives.