- Book extract
- Book extract
The meaning of happiness
What is happiness? Tiffany Watt Smith charts how its definition has changed over time, from chance emotion to something that can be measured and controlled.
- Article
- Article
Yoga adapts to time and place
A yoga teacher in 1930s India inspired today’s transnational practice with his spectacular fusion of tradition and innovation.
- Article
- Article
Natural eating in Jamaica and the Caribbean
Riaz Phillips is passionate about the Jamaican food he grew up with and plant-based Caribbean food he came to later, like roti, baiganee and vegan stews and curries. Here he explores the origins and surging popularity of these natural ‘health foods’.
- Article
- Article
The healing power of breathing
The healing powers of different breathing methods are said to help with a range of health challenges, from asthma to PTSD. Effie Webb traces their spiritual origins and explores the modern proliferation of breathwork therapies.
- Article
- Article
A history of mindfulness
Matt Drage questions how an ancient religious practice became a secular cure for stress.
- Article
- Article
The meanings of hurt
In the early modern period, gruesome incidents of self-castration and other types of self-injury garnished the literature of the time. Alanna Skuse explores the messages these wounds conveyed.
- Article
- Article
The unearthly children of science fiction’s Cold War
In the 1950s a new figure emerged in British novels, film and television: a disturbing young alien that revealed postwar society’s fear of the unruly power of teenagers.