works

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Wellcome Café

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Leaflet promoting the nutritional qualities of fish. Probably issued by Compass Group Holdings plc.

Know your food.

Know your food

Food ephemera : Healthy eating. Box 7.

Saturated fat : fats are an essential part of our diet but 'bad fats' are often hiding in  our food : We'll help you tell good from bad.

Leaflet promoting the nutritional importance of carbohydrtates in a diet. Probably issued by Compass Group Holdings plc.

Carbs: fuel for life : Don't fall for the myth that all carbs are bad for you : They're an important part of a healthy diet.

One of six recipe leaflets offering healthier eating food ideas. Dated December 2010.

Easy-peasy fish pie : dive in to this delicious dinner ... : Change4life / [produced by COI for the Department of Health].

Leaflet about the benefits and disadvantagesof having red meat in the diet. Probably issued by Compass Group Holdings plc.

Red meat : Red meat is a great source of protein and essential nutrients including iron and zinc, however, it is also high in saturated fat, therefore moderation matters.

Pret's new healthy & light summer salads / Pret a Manger.

Smart snacking : not all snacking is bad snacking : Healthy snacks help keep energy levels up : Just cut out the bad ones.

Leaflet promoting the nutritional importance of drinking enough water etc. Probably issued by Compass Group Holdings plc.

Fluid facts : being well hydrated keeps us going, and with water making up around 70% of out bodies, it's good to know the facts.

Leaflet about having a good amount of carbohydrates for breakfast. Probably issued by Compass Group Holdings plc.

Shake up your wake up... by changing one thing : It's fuel for the brain and gets your metabolism motoring - so raise a toast to the first dish of the day and change one thing to make your morning meal a healthier one.

Leaflet about what a heathy diet should consist of (fruit, vegetables, bread, rice, potatoes, pasta, milk, dairy foods and limited amounts of meat, fish, eggs). Foods high in fat and / or sugar should be avoided. Probably issued by Compass Group Holdings plc.

The eatwell plate : What is a healthy diet? Eating a varied and healthy diet is important.

Leaflet promoting a healthier lifetsyle through good hydration, diet and exercise.

Detox and diets : low-carb, low-calorie, detox, cabbage soup, there is no shortage of novelty diet programmes promising to make you lose weight fast ... / Compass Group Holdings plc.

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Saturated fat : fats are an essential part of our diet but 'bad fats' are often hiding in our food : We'll help you tell good from bad.

Carbs: fuel for life : Don't fall for the myth that all carbs are bad for you : They're an important part of a healthy diet.

Easy-peasy fish pie : dive in to this delicious dinner ... : Change4life / [produced by COI for the Department of Health].

Red meat : Red meat is a great source of protein and essential nutrients including iron and zinc, however, it is also high in saturated fat, therefore moderation matters.

Pret's new healthy & light summer salads / Pret a Manger.

Smart snacking : not all snacking is bad snacking : Healthy snacks help keep energy levels up : Just cut out the bad ones.

Fluid facts : being well hydrated keeps us going, and with water making up around 70% of out bodies, it's good to know the facts.

Shake up your wake up... by changing one thing : It's fuel for the brain and gets your metabolism motoring - so raise a toast to the first dish of the day and change one thing to make your morning meal a healthier one.

The eatwell plate : What is a healthy diet? Eating a varied and healthy diet is important.

Detox and diets : low-carb, low-calorie, detox, cabbage soup, there is no shortage of novelty diet programmes promising to make you lose weight fast ... / Compass Group Holdings plc.

Stay in the know

Wellcome collection

Finding us:

Opening times:

Today's opening times

Wellcome uses cookies.

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More filters

Active filters:

Saturated fat : fats are an essential part of our diet but 'bad fats' are often hiding in our food : We'll help you tell good from bad.

Carbs: fuel for life : Don't fall for the myth that all carbs are bad for you : They're an important part of a healthy diet.

Easy-peasy fish pie : dive in to this delicious dinner ... : Change4life / [produced by COI for the Department of Health].

Red meat : Red meat is a great source of protein and essential nutrients including iron and zinc, however, it is also high in saturated fat, therefore moderation matters.

Pret's new healthy & light summer salads / Pret a Manger.

Smart snacking : not all snacking is bad snacking : Healthy snacks help keep energy levels up : Just cut out the bad ones.

Fluid facts : being well hydrated keeps us going, and with water making up around 70% of out bodies, it's good to know the facts.

Shake up your wake up... by changing one thing : It's fuel for the brain and gets your metabolism motoring - so raise a toast to the first dish of the day and change one thing to make your morning meal a healthier one.

The eatwell plate : What is a healthy diet? Eating a varied and healthy diet is important.

Detox and diets : low-carb, low-calorie, detox, cabbage soup, there is no shortage of novelty diet programmes promising to make you lose weight fast ... / Compass Group Holdings plc.

Stay in the know

Wellcome collectionWellcome Collection

Finding us:

Opening times:

Today's opening times

Wellcome collection