Raising your child without milk : reassuring advice and recipes for parents of lactose-intolerant and milk-allergic children / Jane Zukin.

Shows parents how to manage their child's dairy-free diet effectively. Discusses eating out, school lunch programs, birthday parties and other high-risk events. Also discusses the differences between lactose intolerance and milk allergy; hidden milk products in common foods; medicines that contain milk products; dairy-free school snacks; and dairy-free nutritional supplements and alternative sources for calcium and other important nutrients. Contains easy, dairy-free recipes.