Fruit recipes : a manual of the food values of fruits and nine hundred different ways of using them / by Riley M. Fletcher Berry.

  • Berry, Riley M. Fletcher.
Date:
1907
Catalogue details

Licence: In copyright

Credit: Fruit recipes : a manual of the food values of fruits and nine hundred different ways of using them / by Riley M. Fletcher Berry. Source: Wellcome Collection.

Provider: This material has been provided by The University of Leeds Library. The original may be consulted at The University of Leeds Library.

    383/406 (page 325)
    Amounts for 10 Cents Kind of Food Material Price per pounc Cost of I pound Protein Cost of 100 calories energy Total weight of food material Protein Fat Carbohydrates Energy' Juices: Cts. Dollars Cents Lbs. Lbs. Lbs. Lbs. Calrs. 2 go.00 200.0 . c;o 0.03 Grape (Ives seedling).. 20 8333 128.2 •50 .04 78 Orange (Florida navel) 20 3448 181.8 •50 •03 55 00.QI 126.6 .^0 .04 70 Pear (Bartlett) 20 222.22 96.2 ■50 .06 104 20 C/1 .OC 83-3 •50 .06 120 Plum (Damson) 20 46.51 88.5 •50 .06 113 Plum (wild fox) 20 142.85 lOI.O •50 •05 99 T 2 2.2 2 172.4 •50 •03 58 Berries: Blackberries 7 5-38 25-9 1-43 0.02 O.OI .16 386 Cranberries 5 12.50 233 2.00 .01 .01 .20 430 Currants C 2. ■? 2 18.9 2.00 .0-1 .26 J D DO 10.64 10.2 2.00 .01 . 2 7 ^ 20 Huckleberries 0 4 6.67 11.6 2.50 .02 .02 ■ 42 862 Loganberries 7 6.42 26.5 1-43 ,02 .18 377 Raspberries 7 7.00 27.4 1-43 .01 .18 365 Strawberries 7 7.78 40.0 1-43 .01 .0 I .10 250 Whortleberries 4 5-71 10.3 2.50 ,02 .08 •34 975 Nuts: Almonds 15 1.30 9.0 .67 .08 .20 .06 I,II2 Beechnuts 10 ■77 5-5 I .00 • 13 •34 .08 1,820 Brazil nuts 15 1-74 9.0 .67 .06 •23 .02 1,109 Butternuts 15 3-95 34-9 .67 •03 .06 288 Chestnuts 8 1-54 8.5 1-25 .07 .06 • 44 i,i8i Cocoanuts 5 1.72 3-5 2.00 .06 •51 •29 2,826 Filberts 15 2.00 9-5 .67 •05 .21 .04 1.055 Hickory nuts 9 I-S5 7-1 1.1 I .06 .28 .04 1,404 Lichi nuts 35 20.60 40.0 .20 •13 254 Peanuts 7 •36 3-6 1-43 .28 • 42 •27 2.767 Pecans 15 2.94 8.1 .67 •03 •25 •05 1.237 Pine nuts 8 1.27 5-4 1-25 .08 •35 .11 1.845 Pignolias 25 •75 8.8 .40 .14 .20 •03 1,138 Pistachios 20 .90 6.7 •50 .11 •27 .08 1,498 Walnuts 15 3.06 17.0 .67 •03 .12 .02 593 Butters: Apple 5 TO.or 2 .oc > n T 1.780 .U£ Peanut 2C 1 .68 7-1 •5c ) .15 • 2 .09|i,4i2 From “Further Investigations Among Fruitarians” at the California Agricultural Experiment Station, 1901-1902.—M. E. Jaffa, M. S., Assistant Professor of-Agriculture, University of Cali- fornia. Bulletin No. 132, U. S. Department of Agriculture.