Survival handbook for the newly recovering / Scott Sheperd.

Minneapolis, Minnesota : CompCare Publishers, [1988]

46 pages ; 21 cm

This item was donated as part of the DrugScope archive held by Wellcome Collection, reference SA/DRS https://wellcomecollection.org/works/psspw62x

Copy 1. Donor: DrugScope.

The beginning -- 1. The desert of low self-esteem -- Desert survival strategies -- Assess your strengths -- 2. The swamp of boredom -- Recognizing the outer edges of the swamp -- Getting out of the swamp -- Boredom escape strategies -- 3. The cold wind of loneliness -- Loneliness survival strategies -- 4. The smoldering heat of resentment -- Beat the heat strategies -- 5. The mountains of depression -- A guide through the mountains -- Paths out of depression -- 6. Onwards.