The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.

  • Mosley, Michael, 1957-
Date:
2016
  • Books

About this work

Also known as

Eight-week blood sugar diet

Description

"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"-- Provided by publisher.

Publication/Creation

New York : Atria Books, 2016.

Physical description

vii, 246 pages : color illustrations ; 22 cm

Contributors

Edition

First Atria Books hardcover edition.

Contents

The science -- The obesity epidemic: why we're in the state we're in -- How do you solve a problem like diabetes? -- Are you at risk for type 2 diabetes? -- Going low-carb -- The return of the very low-carb diet -- The blood sugar diet -- The three core principles of the blood sugar diet and what to do before you start -- The diet in pratice -- Getting active -- Sorting out your head -- Conclusion -- The blood sugar diet: 50 recipes.

Bibliographic information

Includes bibliographical references and index.

Languages

Subjects

Where to find it

  • LocationStatus
    Medical Collection
    WK810 2016M91w
    		Open shelves

Permanent link

Identifiers

ISBN

  • 9781501111228
  • 1501111221
  • 9781501111235
  • 150111123X