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Books

"Just stop worrying" : and other (more effective) ways of coping with anxiety / by Hattie Porter.

Porter, Hattie
Date
2018


About this work

Description

"This is a zine about coping with anxiety and related mental illnesses. It contains supportive messages, information, pictures and doodles on the theme of managing anxiety. Different sections cover a range of areas including the biology of anxiety, how to cope with panic attacks and self care afterwards.The advice is realistic and honest, all based on things I've learnt through my own experiences. I know how difficult and exhausting anxiety can be but I also know that it's possible to overcome your fears and I hope this zine gives you hope and motivation to get through it!!!"--From zinester's website.

Publication/Creation

United Kingdom : Hattie Porter, 2018.

Physical description

14 unnumbered pages : black and white illustrations ; 15 cm

Notes

This zine has a non-standard binding. It has a machine-sewn spine in yellow thread.
Title from cover.
If you are the creator of this work and would like us to amend/remove any details in this catalogue record, please contact: collections@wellcomecollection.org

Languages

  • English


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