No milk please / Tatiana Barrera.

"An invitation to explore the alternatives to milk. Have you ever wondered... why do humans drink milk? Is milk healthy, or not? What alternatives are there to dairy? "No Milk, Please" takes you through the history of human consumption of milk and concludes with actionable tips and recipes to live a dairy-free lifestyle. With its simple language and easy to understand powerful information, this boko will open your eyes to a new facet of healthy living."--Provided by publisher.