The anticancer diet : reduce cancer risk through the foods you eat / David Khayat ; with collaboration from Nathalie Hutter-Lardeau and France Carp.

Vrai régime anticancer. English

Anti-cancer diet

New York : W. W. Norton & Company, [2015]

xi, 274 pages : illustrations ; 25 cm

Originally published in French as Le Vrai régime anticancer.--Title page verso.

Cancer: choosing prevention -- What is cancer? -- Is fish a health food or a health risk? -- Red meat: let's stop demonizing it -- Do dairy products and eggs help prevent cancer? -- Fruits and vegetables: benefits but no certainties -- Fats and cooking methods -- Sugars and sugar products: don't cut them out altogether -- What should we drink? -- Dietary supplements and nutrients: Beneficial or harmful? -- Keeping physically active keeps us healthy -- Anticancer advice.

Includes bibliographical references and index.

Translated from French.