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East by West : simple ayurvedic recipes for ultimate mind-body balance / Jasmine Hemsley.

  • Hemsley, Jasmine
  • Books

About this work


"East by West is a cookbook that champions the philosophy of eating to nourish, sustain and repair. Health and nutrition expert, Jasmine Hemsley, fuses signature tastes of the East with the best of British food, inspired by Ayurveda, the 'Science of Life.' Jasmine's recipes are a modern look at a 5000 year-old holistic concept, combining the indulgent, confident flavours and ancient wisdom of the East with high quality seasonal produce available on our doorstop. From Golden Milk to Pakti Bowls, there are flavoursome, nutritious dishes to suit every taste. Ayurveda focuses on eating high quality cooked food in a relaxed environment, allowing the body and mind to appreciate the goodness that the food provides to encourage us to slow down in a fast paced world. For anyone with a passion for eating well, feeling great, and having dessert at lunchtime!"--


London : Bluebird, 2017.

Physical description

304 pages : colour illustrations ; 26 cm


Includes index.



  • English

Where to find it

  • LocationStatus
    Medical Collection
    WB405 2017H49e
    Open shelves

Permanent link



  • 9781509858125
  • 1509858121