Anxiety & self care : a radical guide / Alyssa Giannini.

Anxiety and self care

[Pennsylvania] : Alyssa Giannini, 2012.

19 pages : black and white illustrations ; 22 cm

"I am not a professional, this zine is purely born out of living with anxiety. It's not a cure by any means, but rather a tool for managing/minimizing [...] anxiety as well as taking care of one's mental well-being."--Provided by zinester.

Title from cover.

Zine has non-standard binding. It is hand sewn.

10th run: 24/35

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Includes bibliographical references.