14 results filtered with: Mindfulness-based cognitive therapy
- Books
Mindfulness and the transformation of despair : working with people at risk of suicide / Mark Williams [and four others].
Williams, J. Mark G.Date: [2015]- Books
Wild calm : finding mindfulness in forest bathing / Joan Vorderbruggen.
Vorderbruggen, JoanDate: 2019- Books
Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.
Gilbert, Paul, 1951 June 20-Date: ©2009- Books
You are here / elisebee.etsy.com.
Bee, EliseDate: [2017?]- Books
The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.
Teasdale, John D.Date: [2014]- Books
136 things to do when you're sad and everything feels hard / by Hattie Porter.
Porter, HattieDate: [201?]- Books
Mindfulness : diverse perspectives on its meaning, origins and applications / edited by J. Mark G. Williams, Jon Kabat-Zinn.
Date: 2013- Books
Keep going.
Porter, HattieDate: [201?]- Books
Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
Williams, J. Mark G.Date: 2011- Books
Mindfulness-based cognitive therapy for depression / Zindel V. Segal, J. Mark G. Williams, John D. Teasdale ; foreword by Jon Kabat-Zinn.
Segal, Zindel V., 1956-Date: [2013]- Books
Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.
Burch, VidyamalaDate: 2013- Books
Fully present : the science, art, and practice of mindfulness / Susan L. Smalley, PhD and Diana Winston.
Smalley, Susan L.Date: 2010- Books
The mindful diet : how to transform your relationship to food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine / Ruth Wolever, Beth Reardon with Tania Hannan.
Wolever, RuthDate: 2015- Books
Mindful counselling and psychotherapy : practising mindfully across approaches & issues / Meg Barker.
Barker, Meg-John, 1974-Date: 2013