85 results
- Books
The infertility workbook : a mind-body program to enhance fertility, reduce stress, and maintain emotional balance / Barbara Blitzer.
Blitzer, Barbara, 1945-Date: [2011]- Books
Overcoming insomnia : a self-help guide using cognitive behavioral techniques / Colin A. Espie.
Espie, Colin A.Date: 2010- Books
Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.
Gilbert, Paul, 1951 June 20-Date: ©2009- Books
Overcoming grief : a self-help guide using cognitive behavioral techniques / Sue Morris.
Morris, SueDate: 2008- Books
Overcoming anorexia : a self-help guide using cognitive behavioral techniques / Chris Freeman.
Freeman, Chris (Christopher Paul)Date: 2009- Audio
Heal thyself : the history of self-help. 3/3.
Date: 2014- Books
Overcoming chronic fatigue : a self-help guide using cognitive behavioral techniques / Mary Burgess with Trudie Chalder.
Burgess, MaryDate: 2009- Books
Overcoming bulimia nervosa and binge-eating : a self-help guide using cognitive behavioral techniques / Peter J. Cooper.
Cooper, Peter J.Date: 2009- Books
Overcoming chronic pain : a self-help manual using cognitive behavioral techniques / Frances Cole, Helen MacDonald, Catherine Carus, and Hazel Howden-Leach.
Cole, Frances (Medical doctor)Date: 2010- Archives and manuscripts
Coping With Sickle Cell Disease & Pain: A Self-Help Video
Date: 2004Reference: SA/SCT/F/1/8Part of: Brent Sickle Cell and Thalassaemia Centre- Books
Flow : the classic work on how to achieve happiness / Mihaly Csikszentmihalyi.
Csikszentmihalyi, MihalyDate: 2002- Books
The little book of affirmations / Karina Killjoy.
Killjoy, KarinaDate: 2018- Books
The formula to not giving a f**k about fertility : to help you find balance and increase your chances of success with natural conception, assisted conception, or adoption or simply mourn the losses of involuntary childlessness and infertility / Adreia Trigo.
Trigo, AndreiaDate: [2017]- Books
Saying goodbye : a personal story of baby loss and 90 days of support to walk you through grief / Zoë Clark-Coates.
Clark-Coates, ZoëDate: [2017]- Books
Mental self-help / by Edwin L. Ash.
Ash, Edwin.Date: 1920- Books
The baby loss guide : practical and compassionate support with a day-by-day resource to navigate the path of grief / Zoë Clark-Coates.
Clark-Coates, ZoëDate: 2019- Books
Freedom from loneliness / by Margaret Taplin and Monika Zechetmayr.
Taplin, MargaretDate: 1998- Books
Stars where my soul should be / created by Steven Fraser.
Fraser, StevenDate: [2019]- Books
Nature's prozac : natural therapies and techniques to rid yourself of anxiety, depression, panic attacks & stress / Judith Sachs.
Sachs, Judith, 1947-Date: [2008], ©2008- Books
Stress management / Vera Peiffer.
Peiffer, VeraDate: 2001- Books
Into nature : mindful ways to unplug and reconnect / The Mindfulness Project, founded by Autumn Totton and Alexandra Frey.
Frey, AlexandraDate: 2018- Books
I don't feel so great my love : (things to remember when your brain feels bad and you hate change) / Allison Gray.
Gray, AllisonDate: [2019]- Books
A year to live : how to live this year as if it were your last / Stephen Levine.
Levine, Stephen, 1937-2016Date: 1997- Books
Reading to heal : how to use bibliotherapy to improve your life / Jacqueline Stanley.
Stanley, Jacqueline D.Date: 2002- Books
Redirect : the surprising new science of psychological change / Timothy D. Wilson.
Wilson, Timothy D.Date: 2011